Stir Fried Raw Papaya with Coconut (Kappalanga Thoran /Omakka Thoran) Recipe

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Ingredients

  • Kappalanga/Omakka (RawPapaya) -1 cup, chopped fine
  • Grated coconut- 1/4cup
  • Chumannulli (Shallots) -5nos ( or Onion -1 small)
  • Green chilles-1 or 2 nos
  • Garlic - 1clove
  • Jeerakom (Cumin Seeds)-1/4tsp
  • Turmeric powder- a pinch
  • Salt to taste
  • Mustard seeds - 1/4tsp
  • Curry Leaves- a spring
  • Oil - 1tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 17g
Calories 80  
Calories from Fat 69 86%
Total Fat 8.0g 10%
Saturated Fat 3.43g 14%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 47mg 1%
Total Carbs 2.45g 1%
Dietary Fiber 1.0g 3%
Sugars 0.67g 0%
Protein 0.51g 1%
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