Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Almond meats
    Oil for deep-frying
1 c. Rice-flour noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mushrooms
5.82g 		chicken breast
23.2g 		ham
4.93g 		garlic
0.22g 		ginger root
0.68g 		oil
0.0g 		oil
4.53g 		sherry
4.92g 		stock
5.0g 		salt
0.5g 		sugar
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.18 4.84 0.86 0.01 0.01 n/a 0.0 0.01 0.06 0.0 0.0 5.97 35.82
Total Fat (g) 0.02 2.15 0.3 0.0 0.01 n/a 4.53 0.0 0.01 0.0 0.0 7.02 42.12
Carbohydrates (g) 0.19 0.0 0.03 0.07 0.12 n/a 0.0 0.67 0.0 0.0 0.35 1.44 8.64
Ash (g) 0.05 0.23 0.16 0.0 0.01 n/a 0.0 n/a 0.05 0.5 0.0 1.01 6.06
Calories (kcal) 1.28 39.904 6.555 0.324 0.546 n/a 40.075 7.867 0.35 0.0 1.355 98.255 589.53
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.8 4.8
Water (g) 5.38 16.11 3.57 0.13 0.54 n/a 0.0 3.47 4.88 0.0 0.0 34.07 204.42
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 n/a 0.0 0.01 n/a 0.0 0.38 0.0 0.0 0.35 0.84 5.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.175 2.552 0.345 0.394 0.109 n/a 0.0 0.393 0.3 0.12 0.004 4.391 26.346
Iron (mg) 0.03 0.17 0.05 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.0 0.28 1.68
Magnesium (mg) 0.524 5.8 0.986 0.054 0.293 n/a 0.0 0.443 0.1 0.005 0.0 8.205 49.23
Phosphorus (mg) 5.005 40.368 13.701 0.333 0.232 n/a 0.0 0.443 0.65 0.0 0.0 60.731 364.386
Potassium (mg) 18.508 51.04 13.405 0.872 2.83 n/a 0.0 4.523 2.7 0.04 0.007 93.925 563.55
Sodium (mg) 0.291 14.616 59.633 0.037 0.089 n/a 0.0 0.443 16.3 193.79 0.0 285.198 1711.188
Zinc (mg) 0.03 0.19 0.11 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.34 2.04
Copper (mg) 0.019 0.009 0.005 0.001 0.002 n/a 0.0 0.002 0.0 0.0 0.0 0.038 0.228
Manganese (mg) 0.003 0.005 0.001 0.004 0.002 n/a n/a n/a 0.001 0.001 0.0 0.015 0.09
Selenium (mcg) 0.5 3.9 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.3 31.8
Vitamin A, IU (IU) 0.0 19.256 0.246 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.0 19.522 117.132
Retinol (mcg) 0.0 5.568 0.099 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.667 34.002
Vitamin A, RAE (mcg_RAE) 0.0 5.8 0.099 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.899 35.394
Beta Carotene (mcg) 0.0 0.0 n/a 0.011 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Vitamin E (mg) 0.0 0.07 n/a 0.0 0.0 n/a 0.42 0.0 0.0 0.0 0.0 0.49 2.94
Vitamin D (IU) 1.048 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.048 6.288
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.035 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.035 0.21
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.005 0.014 0.026 0.0 0.0 n/a 0.0 0.001 0.0 0.0 0.0 0.046 0.276
Riboflavin (mg) 0.023 0.021 0.009 0.0 0.0 n/a 0.0 0.001 0.001 0.0 0.0 0.056 0.336
Niacin (mg) 0.21 2.299 0.125 0.002 0.005 n/a 0.0 0.01 0.039 0.0 0.0 2.69 16.14
Pantothenic acid (mg) 0.087 0.186 0.033 0.001 0.001 n/a 0.0 n/a 0.001 0.0 0.0 0.309 1.854
Vitamin B-6 (mg) 0.006 0.123 0.011 0.003 0.001 n/a 0.0 0.0 0.001 0.0 0.0 0.144 0.864
Folate (mcg) 0.931 0.928 0.197 0.007 0.075 n/a 0.0 0.0 0.1 0.0 0.0 2.238 13.428
Vitamin B-12 (mcg) 0.0 0.08 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.12 0.72
Choline (mg) 1.0 15.6 n/a 0.1 0.2 n/a n/a 0.2 0.1 0.0 0.0 17.2 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.056 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.058 0.348
Threonine (g) 0.006 0.202 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.209 1.254
Isoleucine (g) 0.005 0.246 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.251 1.506
Leucine (g) 0.007 0.355 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.363 2.178
Lysine (g) 0.006 0.401 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.409 2.454
Methionine (g) 0.002 0.13 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.132 0.792
Cystine (g) 0.001 0.063 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.063 0.378
Phenylalanine (g) 0.005 0.19 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.196 1.176
Tyrosine (g) 0.002 0.158 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.16 0.96
Valine (g) 0.013 0.237 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.251 1.506
Arginine (g) 0.005 0.299 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.306 1.836
Histidine (g) 0.003 0.146 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.15 0.9
Alanine (g) 0.012 0.276 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.288 1.728
Aspartic acid (g) 0.012 0.432 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.446 2.676
Glutamic acid (g) 0.02 0.715 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.737 4.422
Glycine (g) 0.005 0.285 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.291 1.746
Proline (g) 0.005 0.22 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.226 1.356
Serine (g) 0.005 0.169 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.175 1.05
Cholesterol (mg) 0.0 14.848 3.499 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.347 110.082
Trans Fat (g) n/a 0.028 n/a n/a n/a n/a 0.117 n/a n/a n/a n/a 0.145 0.87
Saturated Fat (g) 0.002 0.617 0.082 0.0 0.001 n/a 0.337 0.0 0.006 0.0 0.0 1.046 6.276
Phytosterols (mg) n/a n/a n/a n/a 0.102 n/a 11.333 n/a n/a 0.0 n/a 11.436 68.616
Monounsaturated Fat (g) 0.0 0.886 0.131 0.0 0.001 n/a 1.03 0.0 0.005 0.0 0.0 2.053 12.318
Polyunsaturated (g) 0.008 0.455 0.038 0.001 0.001 n/a 2.953 0.0 0.001 0.0 0.0 3.456 20.736
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