Stevia Coco Carob Chips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 to 5 drops NON BITTER stevia extract
Optional: 1/8 tsp cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		coconut oil
9.08g 		almond extract
0.53g 		vanilla extract
0.53g 		cocoa
2.5g 		carob
3.22g 		almonds
0.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.5 0.15 0.13 0.78 6.24
Total Fat (g) 9.08 0.0 0.0 0.25 0.02 0.29 9.65 77.2
Carbohydrates (g) 0.0 0.07 0.07 1.5 2.86 0.13 4.62 36.96
Ash (g) 0.0 0.0 0.0 n/a 0.07 0.02 0.09 0.72
Calories (kcal) 78.302 1.512 1.512 10.0 7.146 3.416 101.887 815.096
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.2 0.2 n/a 0.0 0.0 0.4 3.2
Water (g) 0.0 0.28 0.28 n/a 0.12 0.03 0.7 5.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.07 0.0 1.58 0.02 1.74 13.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 1.3 0.1 1.9 15.2
Calcium (mg) 0.0 0.058 0.058 0.0 11.201 1.568 12.885 103.08
Iron (mg) 0.0 0.0 0.0 0.9 0.09 0.02 1.02 8.16
Magnesium (mg) 0.0 0.063 0.063 n/a 1.738 1.592 3.456 27.648
Phosphorus (mg) 0.0 0.032 0.032 n/a 2.543 2.875 5.481 43.848
Potassium (mg) 0.0 0.777 0.777 n/a 26.619 4.188 32.361 258.888
Sodium (mg) 0.0 0.047 0.047 0.0 1.127 0.006 1.227 9.816
Zinc (mg) 0.0 0.0 0.0 n/a 0.03 0.02 0.05 0.4
Copper (mg) 0.0 0.0 0.0 n/a 0.018 0.006 0.025 0.2
Manganese (mg) 0.0 0.001 0.001 n/a 0.016 0.014 0.032 0.256
Selenium (mcg) 0.0 0.0 0.0 n/a 0.2 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.451 0.006 0.457 3.656
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.032 0.0 0.032 0.256
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.258 0.006 0.263 2.104
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.02 0.16 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.006 0.006 0.048
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.002 0.001 0.003 0.024
Riboflavin (mg) 0.0 0.001 0.001 n/a 0.015 0.006 0.022 0.176
Niacin (mg) 0.0 0.002 0.002 n/a 0.061 0.02 0.086 0.688
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.002 0.003 0.005 0.04
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.012 0.001 0.013 0.104
Folate (mcg) 0.0 0.0 0.0 n/a 0.933 0.297 1.23 9.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a n/a 0.4 0.3 0.7 5.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.002 0.001 0.003 0.024
Threonine (g) 0.0 n/a n/a n/a 0.009 0.004 0.012 0.096
Isoleucine (g) 0.0 n/a n/a n/a 0.007 0.004 0.011 0.088
Leucine (g) 0.0 n/a n/a n/a 0.014 0.009 0.023 0.184
Lysine (g) 0.0 n/a n/a n/a 0.006 0.003 0.01 0.08
Methionine (g) 0.0 n/a n/a n/a 0.003 0.001 0.003 0.024
Cystine (g) 0.0 n/a n/a n/a 0.001 0.001 0.002 0.016
Phenylalanine (g) 0.0 n/a n/a n/a 0.005 0.007 0.011 0.088
Tyrosine (g) 0.0 n/a n/a n/a 0.004 0.003 0.007 0.056
Valine (g) 0.0 n/a n/a n/a 0.014 0.005 0.019 0.152
Arginine (g) 0.0 n/a n/a n/a 0.004 0.015 0.019 0.152
Histidine (g) 0.0 n/a n/a n/a 0.004 0.003 0.007 0.056
Alanine (g) 0.0 n/a n/a n/a 0.019 0.006 0.025 0.2
Aspartic acid (g) 0.0 n/a n/a n/a 0.016 0.017 0.033 0.264
Glutamic acid (g) 0.0 n/a n/a n/a 0.012 0.04 0.052 0.416
Glycine (g) 0.0 n/a n/a n/a 0.009 0.009 0.017 0.136
Proline (g) 0.0 n/a n/a n/a 0.011 0.006 0.017 0.136
Serine (g) 0.0 n/a n/a n/a 0.01 0.006 0.015 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 7.857 0.0 0.0 0.0 0.003 0.022 7.883 63.064
Phytosterols (mg) 7.812 n/a n/a n/a n/a n/a 7.812 62.496
Monounsaturated Fat (g) 0.527 0.0 0.0 n/a 0.006 0.183 0.717 5.736
Polyunsaturated (g) 0.164 0.0 0.0 n/a 0.007 0.072 0.242 1.936
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