Spinach Mushroom Lasagna (Ovo Lacto) Recipe

• 3 c. Crushed fresh or possibly low-sodium
•     Canned tomatoes
• 1/2 c. Minced mushrooms
• 1/2 c. Minced red bell pepper
• 1/2 c. Minced carrot
• 1/2 c. Minced onion
• 1/2 c. Red wine or possibly red grape juice
• 2 Tbsp. Honey
• 1/2 tsp Dry basil leaves
• 1/2 tsp Dry rosemary leaves
• 1/2 tsp Dry oregano leaves
• 1/2 tsp Dry thyme leaves
• 1/4 tsp Black pepper
• 4 x Egg whites, lightly beaten
• 1 1/2 c. Nonfat ricotta cheese or possibly
•     Cottage cheese
• 8 ounce Lasagna noodles, cooked al
•     Dente and well liquid removed
• 1 lb Fresh spinach, well washed,
•     Liquid removed and minced
• 4 ounce Nonfat mozarella cheese,
•     Grated

Directions