Spicy Roasted Red Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cayenne pepper, to taste
salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
1065.0g 		garlic salt
1.4g 		paprika
1.05g 		cayenne pepper
0.0g 		salt
0.0g 		pepper
97.58g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 20.13 0.24 0.15 n/a n/a 0.84 0.0 21.36 21.36
Total Fat (g) 1.49 0.01 0.14 n/a n/a 0.17 13.5 15.3 15.3
Carbohydrates (g) 169.34 1.02 0.59 n/a n/a 4.53 0.0 175.47 175.47
Ash (g) 11.72 0.05 0.07 n/a n/a 0.42 0.0 12.25 12.25
Calories (kcal) 745.5 4.648 3.035 n/a n/a 19.516 119.34 892.039 892.039
Starch (g) 142.18 n/a n/a n/a n/a 0.0 n/a 142.18 142.18
Sucrose (g) 3.09 n/a 0.01 n/a n/a 0.11 n/a 3.2 3.2
Glucose (dextrose) (g) 4.26 n/a 0.03 n/a n/a 1.13 n/a 5.42 5.42
Fructose (g) 3.3 n/a 0.07 n/a n/a 1.09 n/a 4.46 4.46
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 862.22 0.09 0.1 n/a n/a 91.62 0.0 954.03 954.03
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.65 0.34 0.11 n/a n/a 2.34 0.0 13.44 13.44
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 18.1 0.1 0.4 n/a n/a 1.7 0.0 20.3 20.3
Calcium (mg) 106.5 1.12 1.859 n/a n/a 9.758 0.135 119.372 119.372
Iron (mg) 7.77 0.04 0.25 n/a n/a 0.33 0.08 8.47 8.47
Magnesium (mg) 234.3 0.812 1.943 n/a n/a 9.758 0.0 246.813 246.813
Phosphorus (mg) 649.65 5.838 3.623 n/a n/a 19.516 0.0 678.627 678.627
Potassium (mg) 4845.75 15.414 24.612 n/a n/a 170.765 0.135 5056.676 5056.676
Sodium (mg) 63.9 0.364 0.357 n/a n/a 2.927 0.27 67.818 67.818
Zinc (mg) 3.51 0.04 0.04 n/a n/a 0.13 0.0 3.72 3.72
Copper (mg) 1.385 0.002 0.006 n/a n/a 0.068 0.0 1.461 1.461
Manganese (mg) 1.491 0.008 0.009 n/a n/a 0.117 0.0 1.625 1.625
Selenium (mcg) 5.3 0.5 0.0 n/a n/a 0.0 0.0 5.9 5.9
Vitamin A, IU (IU) 74.55 0.0 553.718 n/a n/a 361.046 0.0 989.314 989.314
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 27.689 n/a n/a 17.564 0.0 45.253 45.253
Beta Carotene (mcg) 42.6 0.0 290.63 n/a n/a 202.966 0.0 536.196 536.196
Vitamin E (mg) 0.11 0.01 0.31 n/a n/a 0.36 1.94 2.73 2.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 223.65 0.0 138.149 n/a n/a 332.748 0.0 694.546 694.546
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a n/a 0.0 0.11 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 91.6 0.3 0.7 n/a n/a 78.5 0.0 171.0 171.0
Thiamin (mg) 0.852 0.007 0.007 n/a n/a 0.059 0.0 0.924 0.924
Riboflavin (mg) 0.32 0.002 0.018 n/a n/a 0.029 0.0 0.369 0.369
Niacin (mg) 12.248 0.01 0.161 n/a n/a 0.468 0.0 12.886 12.886
Pantothenic acid (mg) 2.982 n/a 0.019 n/a n/a 0.098 0.0 3.098 3.098
Vitamin B-6 (mg) 1.811 0.041 0.042 n/a n/a 0.215 0.0 2.109 2.109
Folate (mcg) 191.7 0.028 1.113 n/a n/a 9.758 0.0 202.599 202.599
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 174.7 0.9 0.5 n/a n/a 5.4 0.0 181.6 181.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.213 0.003 n/a n/a n/a 0.01 0.0 0.226 0.226
Threonine (g) 0.639 0.007 n/a n/a n/a 0.039 0.0 0.685 0.685
Isoleucine (g) 0.639 0.009 n/a n/a n/a 0.02 0.0 0.668 0.668
Leucine (g) 0.959 0.014 n/a n/a n/a 0.039 0.0 1.012 1.012
Lysine (g) 0.959 0.008 n/a n/a n/a 0.039 0.0 1.006 1.006
Methionine (g) 0.32 0.005 n/a n/a n/a 0.01 0.0 0.334 0.334
Cystine (g) 0.213 0.002 n/a n/a n/a 0.01 0.0 0.225 0.225
Phenylalanine (g) 1.704 0.007 n/a n/a n/a 0.088 0.0 1.799 1.799
Tyrosine (g) 0.32 0.003 n/a n/a n/a 0.01 0.0 0.332 0.332
Valine (g) 0.959 0.01 n/a n/a n/a 0.039 0.0 1.007 1.007
Arginine (g) 0.959 0.023 n/a n/a n/a 0.029 0.0 1.011 1.011
Histidine (g) 0.32 0.004 n/a n/a n/a 0.01 0.0 0.334 0.334
Alanine (g) 0.639 0.005 n/a n/a n/a 0.039 0.0 0.683 0.683
Aspartic acid (g) 4.367 0.018 n/a n/a n/a 0.205 0.0 4.589 4.589
Glutamic acid (g) 2.876 0.03 n/a n/a n/a 0.185 0.0 3.091 3.091
Glycine (g) 0.533 0.007 n/a n/a n/a 0.029 0.0 0.569 0.569
Proline (g) 0.533 0.004 n/a n/a n/a 0.02 0.0 0.556 0.556
Serine (g) 0.746 0.007 n/a n/a n/a 0.049 0.0 0.801 0.801
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 0.002 0.022 n/a n/a 0.059 1.864 2.266 2.266
Phytosterols (mg) n/a 0.112 1.838 n/a n/a 8.782 29.835 40.567 40.567
Monounsaturated Fat (g) 0.0 0.0 0.013 n/a n/a 0.01 9.85 9.873 9.873
Polyunsaturated (g) 0.639 0.005 0.087 n/a n/a 0.059 1.42 2.21 2.21
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