Spaghetti Squash Nachos Recipe

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0 votes | 748 views
Servings: 6

Ingredients

Cost per serving $1.02 view details
  • 2 c. cooked spaghetti squash
  • 1/2 teaspoon pepper
  • 1 med. tomato, minced
  • 1/4 c. picante sauce
  • 1 teaspoon garlic pwdr
  • 1 pound lean grnd beef
  • 1 sm. onion, minced
  • 1/2 pound grated Mozzarella cheese
  • Bag of nacho chips
  • 1/2 teaspoon salt

Directions

  1. Boil whole squash covered in water (approximately 20-40 min according to size). Test for doneness by pressing fingertips into skin, should feel like baked potato. Cut in half, remove seeds, and fork out strands. Saute meat in frying pan till it loses its color; drain fat.Add in onion, tomatoes, seasonings and saute an additional 2-3 min. Remove from heat; add in cheese and hot sauce. Place by spoonfuls on chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 6 servings
Calories 296  
Calories from Fat 172 58%
Total Fat 19.1g 24%
Saturated Fat 8.59g 34%
Trans Fat 0.71g  
Cholesterol 72mg 24%
Sodium 532mg 22%
Potassium 352mg 10%
Total Carbs 5.93g 2%
Dietary Fiber 0.8g 3%
Sugars 1.94g 1%
Protein 24.4g 39%
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