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Home » Recipes » South Of The Border Chicken Soup

South Of The Border Chicken Soup Recipe

Name: South Of The Border Chicken Soup
Ingredients: 3 Tbsp. Vegetable oil; 3 x Corn tortillas cut in 1/2" strips; 1/3 c. Minced onion; 2/3 c. Minced red and green pepper; 1 x Garlic clove; 1/4 c. Flour; 2 can Chicken broth (12 ounce); 1 tsp Chili pwdr; 2 c. Cooked chicken, cubed; 1 can VEG-ALL Mixed Vegetables, with liquid (16 ounce)

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.83 view details

3 Tbsp. Vegetable oil
3 x Corn tortillas cut in 1/2" strips
1/3 c. Minced onion
2/3 c. Minced red and green pepper
1 x Garlic clove
1/4 c. Flour
2 can Chicken broth (12 ounce)
1 tsp Chili pwdr
2 c. Cooked chicken, cubed
1 can VEG-ALL Mixed Vegetables, with liquid (16 ounce)

Directions

1. Heat oil in skillet; add in tortilla strips and fry, stirring constantly, till golden brown. Drain on paper towel-lined plate.
2. Add in onion and pepper to skillet and cook till soft.
3. Add in garlic and stir in flour; then gradually stir in chicken broth.
4. Add in remaining ingredients and heat through.

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Amount Per Serving	%DV
Serving Size 236g
Recipe makes 6 servings
Calories 241
Calories from Fat 139	58%
Total Fat 15.56g	19%
Saturated Fat 2.95g	12%
Trans Fat 0.18g
Cholesterol 40mg	13%
Sodium 282mg	12%
Potassium 273mg	8%
Total Carbs 12.02g	3%
Dietary Fiber 1.9g	6%
Sugars 0.51g	0%
Protein 12.97g	21%

South Of The Border Chicken Soup Recipe

Ingredients