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Sour Cream/Broccoli Casserole Recipe

Name: Sour Cream/Broccoli Casserole
Ingredients: 3 boxes broccoli, cooked and liquid removed; 1/2 stick melted butter; 1 tbsp. flour; 1 teaspoon salt (garlic); 1/2 teaspoon pepper; 1/2 pt. lowfat sour cream; 8 ounce. American cheese; 2 c. corn flakes

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.16 view details

3 boxes broccoli, cooked and liquid removed
1/2 stick melted butter
1 tbsp. flour
1 teaspoon salt (garlic)
1/2 teaspoon pepper
1/2 pt. lowfat sour cream
8 ounce. American cheese
2 c. corn flakes

Directions

Cook broccoli and drain. Add in flour, salt and pepper to melted butter. Stir, wait till cold and stir in 1/2 pt. of lowfat sour cream. Layer broccoli, sauce, American cheese. Topping: 1/2 stick butter, 2 c. cornflakes, crushed. Bake at 400 degrees for 35 min.

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Amount Per Serving	%DV
Serving Size 212g
Recipe makes 8 servings
Calories 289
Calories from Fat 184	64%
Total Fat 20.78g	26%
Saturated Fat 12.57g	50%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 469mg	20%
Potassium 539mg	15%
Total Carbs 17.42g	5%
Dietary Fiber 4.0g	13%
Sugars 3.96g	3%
Protein 11.46g	18%

Sour Cream/Broccoli Casserole Recipe

Ingredients