Soft Oatmeal Raisin Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
raisins
13.75g |
water
19.75g |
shortening
12.81g |
sugar
25.0g |
eggs
8.21g |
vanilla
0.35g |
flour
26.04g |
baking powder
0.19g |
baking soda
0.38g |
cinnamon
0.22g |
cloves
0.09g |
oats
26.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 2.69 | 0.0 | 0.0 | 0.01 | 0.01 | 4.39 | 8.55 | 102.6 |
| Total Fat (g) | 0.06 | 0.0 | 12.81 | 0.0 | 0.82 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.02 | 1.79 | 15.76 | 189.12 |
| Carbohydrates (g) | 10.89 | 0.0 | 0.0 | 25.0 | 0.06 | 0.04 | 19.87 | 0.0 | 0.0 | 0.17 | 0.05 | 17.23 | 73.32 | 879.84 |
| Ash (g) | 0.25 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.12 | 0.07 | 0.14 | 0.01 | 0.01 | 0.45 | 1.14 | 13.68 |
| Calories (kcal) | 41.113 | 0.0 | 113.263 | 96.75 | 11.745 | 1.008 | 94.792 | 0.0 | 0.0 | 0.535 | 0.283 | 101.14 | 460.628 | 5527.536 |
| Starch (g) | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | 0.06 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
| Glucose (dextrose) (g) | 3.82 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.84 | 46.08 |
| Fructose (g) | 4.08 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.09 | 49.08 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.12 | 19.73 | 0.0 | 0.01 | 6.23 | 0.18 | 3.1 | 0.0 | 0.0 | 0.02 | 0.01 | 2.14 | 33.54 | 402.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 8.14 | 0.0 | 0.0 | 24.98 | 0.06 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.3 | 399.6 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 4.1 | 49.2 |
| Calcium (mg) | 6.875 | 0.593 | 0.0 | 0.25 | 4.353 | 0.039 | 3.906 | 0.0 | 0.0 | 2.171 | 0.565 | 14.04 | 32.792 | 393.504 |
| Iron (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 1.21 | 0.0 | 0.0 | 0.02 | 0.01 | 1.23 | 2.87 | 34.44 |
| Magnesium (mg) | 4.4 | 0.198 | 0.0 | 0.0 | 0.986 | 0.042 | 5.729 | 0.0 | 0.0 | 0.13 | 0.231 | 46.02 | 57.735 | 692.82 |
| Phosphorus (mg) | 13.888 | 0.0 | 0.0 | 0.0 | 15.687 | 0.021 | 28.125 | 0.0 | 0.0 | 0.139 | 0.092 | 135.98 | 193.932 | 2327.184 |
| Potassium (mg) | 102.988 | 0.0 | 0.0 | 0.5 | 11.006 | 0.518 | 27.865 | 0.0 | 0.0 | 0.934 | 0.964 | 111.54 | 256.314 | 3075.768 |
| Sodium (mg) | 1.513 | 0.79 | 0.0 | 0.0 | 11.499 | 0.032 | 0.521 | 52.44 | 104.88 | 0.022 | 0.213 | 0.52 | 172.428 | 2069.136 |
| Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 1.34 | 16.08 |
| Copper (mg) | 0.044 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.036 | 0.0 | 0.0 | 0.001 | 0.0 | 0.164 | 0.256 | 3.072 |
| Manganese (mg) | 0.041 | 0.0 | n/a | 0.0 | 0.003 | 0.001 | 0.177 | 0.0 | 0.0 | 0.038 | 0.026 | 1.279 | 1.566 | 18.792 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.7 | 140.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.464 | 0.0 | 41.102 | 493.224 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.024 | 0.0 | 11.555 | 138.66 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.074 | n/a | 1.138 | 13.656 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.1 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.23 | 2.76 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | n/a | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 4.688 | 0.0 | 0.0 | 0.481 | 0.0 | n/a | 32.355 | 388.26 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 3.77 | n/a | 0.04 | n/a | 0.1 | n/a | n/a | 0.02 | n/a | n/a | 3.94 | 47.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 2.14 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 2.14 | 25.68 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 0.424 | 5.088 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.005 | 0.039 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.227 | 2.724 |
| Niacin (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 1.536 | 0.0 | 0.0 | 0.003 | 0.001 | 0.25 | 1.903 | 22.836 |
| Pantothenic acid (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.115 | 0.0 | 0.0 | 0.001 | n/a | 0.351 | 0.599 | 7.188 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.031 | 0.077 | 0.924 |
| Folate (mcg) | 0.688 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 47.656 | 0.0 | 0.0 | 0.013 | 0.081 | 14.56 | 66.858 | 802.296 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 1.5 | 0.0 | n/a | 0.0 | 20.6 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.9 | 298.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.007 | n/a | 0.0 | n/a | 0.014 | n/a | 0.034 | n/a | n/a | 0.0 | n/a | 0.06 | 0.115 | 1.38 |
| Threonine (g) | 0.011 | n/a | 0.0 | n/a | 0.046 | n/a | 0.073 | n/a | n/a | 0.0 | n/a | 0.151 | 0.281 | 3.372 |
| Isoleucine (g) | 0.008 | n/a | 0.0 | n/a | 0.055 | n/a | 0.094 | n/a | n/a | 0.0 | n/a | 0.179 | 0.337 | 4.044 |
| Leucine (g) | 0.014 | n/a | 0.0 | n/a | 0.09 | n/a | 0.185 | n/a | n/a | 0.001 | n/a | 0.333 | 0.622 | 7.464 |
| Lysine (g) | 0.011 | n/a | 0.0 | n/a | 0.075 | n/a | 0.06 | n/a | n/a | 0.001 | n/a | 0.182 | 0.328 | 3.936 |
| Methionine (g) | 0.003 | n/a | 0.0 | n/a | 0.031 | n/a | 0.047 | n/a | n/a | 0.0 | n/a | 0.081 | 0.162 | 1.944 |
| Cystine (g) | 0.003 | n/a | 0.0 | n/a | 0.022 | n/a | 0.057 | n/a | n/a | 0.0 | n/a | 0.107 | 0.189 | 2.268 |
| Phenylalanine (g) | 0.019 | n/a | 0.0 | n/a | 0.056 | n/a | 0.135 | n/a | n/a | 0.0 | n/a | 0.234 | 0.445 | 5.34 |
| Tyrosine (g) | 0.001 | n/a | 0.0 | n/a | 0.041 | n/a | 0.081 | n/a | n/a | 0.0 | n/a | 0.148 | 0.272 | 3.264 |
| Valine (g) | 0.011 | n/a | 0.0 | n/a | 0.071 | n/a | 0.109 | n/a | n/a | 0.0 | n/a | 0.244 | 0.436 | 5.232 |
| Arginine (g) | 0.056 | n/a | 0.0 | n/a | 0.067 | n/a | 0.109 | n/a | n/a | 0.0 | n/a | 0.309 | 0.543 | 6.516 |
| Histidine (g) | 0.01 | n/a | 0.0 | n/a | 0.025 | n/a | 0.06 | n/a | n/a | 0.0 | n/a | 0.107 | 0.202 | 2.424 |
| Alanine (g) | 0.015 | n/a | 0.0 | n/a | 0.061 | n/a | 0.086 | n/a | n/a | 0.0 | n/a | 0.229 | 0.391 | 4.692 |
| Aspartic acid (g) | 0.015 | n/a | 0.0 | n/a | 0.109 | n/a | 0.115 | n/a | n/a | 0.001 | n/a | 0.377 | 0.617 | 7.404 |
| Glutamic acid (g) | 0.022 | n/a | 0.0 | n/a | 0.138 | n/a | 0.906 | n/a | n/a | 0.001 | n/a | 0.965 | 2.032 | 24.384 |
| Glycine (g) | 0.011 | n/a | 0.0 | n/a | 0.035 | n/a | 0.096 | n/a | n/a | 0.0 | n/a | 0.218 | 0.362 | 4.344 |
| Proline (g) | 0.034 | n/a | 0.0 | n/a | 0.042 | n/a | 0.313 | n/a | n/a | 0.001 | n/a | 0.242 | 0.631 | 7.572 |
| Serine (g) | 0.01 | n/a | 0.0 | n/a | 0.08 | n/a | 0.135 | n/a | n/a | 0.0 | n/a | 0.195 | 0.42 | 5.04 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.282 | 51.384 |
| Saturated Fat (g) | 0.008 | 0.0 | 2.978 | 0.0 | 0.255 | 0.0 | 0.042 | 0.0 | 0.0 | 0.001 | 0.005 | 0.317 | 3.605 | 43.26 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.224 | n/a | 0.28 | 3.36 |
| Monounsaturated Fat (g) | 0.007 | 0.0 | 8.255 | 0.0 | 0.313 | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | 0.001 | 0.567 | 9.167 | 110.004 |
| Polyunsaturated (g) | 0.006 | 0.0 | 0.893 | 0.0 | 0.112 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.006 | 0.66 | 1.784 | 21.408 |