Soft Lemon Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	whip 127.58g	egg 22.0g	Total Per Serving	Total for Recipe
Protein (g)	3.83	2.77	6.59	13.18
Total Fat (g)	16.71	2.19	18.9	37.8
Carbohydrates (g)	30.11	0.17	30.28	60.56
Ash (g)	0.77	0.19	0.95	1.9
Calories (kcal)	285.768	31.46	317.228	634.456
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.02	0.04
Glucose (dextrose) (g)	n/a	0.05	0.05	0.1
Fructose (g)	n/a	0.02	0.02	0.04
Lactose (g)	n/a	0.02	0.02	0.04
Maltose (g)	n/a	0.02	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	76.16	16.68	92.85	185.7
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	30.11	0.17	30.28	60.56
Galactose (g)	n/a	0.02	0.02	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	90.578	11.66	102.238	204.476
Iron (mg)	0.13	0.4	0.53	1.06
Magnesium (mg)	8.93	2.64	11.57	23.14
Phosphorus (mg)	94.406	42.02	136.426	272.852
Potassium (mg)	128.851	29.48	158.331	316.662
Sodium (mg)	91.854	30.8	122.654	245.308
Zinc (mg)	0.13	0.24	0.37	0.74
Copper (mg)	0.013	0.022	0.035	0.07
Manganese (mg)	n/a	0.009	0.009	0.018
Selenium (mcg)	3.1	7.0	10.0	20.0
Vitamin A, IU (IU)	94.406	107.14	201.546	403.092
Retinol (mcg)	0.0	30.58	30.58	61.16
Vitamin A, RAE (mcg_RAE)	5.103	30.8	35.903	71.806
Beta Carotene (mcg)	57.409	2.2	59.609	119.218
Vitamin E (mg)	0.64	0.21	0.85	1.7
Vitamin D (IU)	n/a	7.7	7.7	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	72.82	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	0.11	0.22
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.026	0.015	0.041	0.082
Riboflavin (mg)	0.115	0.106	0.22	0.44
Niacin (mg)	0.128	0.015	0.143	0.286
Pantothenic acid (mg)	n/a	0.317	0.317	0.634
Vitamin B-6 (mg)	0.026	0.031	0.056	0.112
Folate (mcg)	3.827	10.34	14.167	28.334
Vitamin B-12 (mcg)	0.26	0.28	0.54	1.08
Choline (mg)	0.0	55.2	55.2	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.037	0.037	0.074
Threonine (g)	n/a	0.123	0.123	0.246
Isoleucine (g)	n/a	0.147	0.147	0.294
Leucine (g)	n/a	0.24	0.24	0.48
Lysine (g)	n/a	0.2	0.2	0.4
Methionine (g)	n/a	0.084	0.084	0.168
Cystine (g)	n/a	0.059	0.059	0.118
Phenylalanine (g)	n/a	0.15	0.15	0.3
Tyrosine (g)	n/a	0.11	0.11	0.22
Valine (g)	n/a	0.189	0.189	0.378
Arginine (g)	n/a	0.18	0.18	0.36
Histidine (g)	n/a	0.068	0.068	0.136
Alanine (g)	n/a	0.163	0.163	0.326
Aspartic acid (g)	n/a	0.293	0.293	0.586
Glutamic acid (g)	n/a	0.37	0.37	0.74
Glycine (g)	n/a	0.095	0.095	0.19
Proline (g)	n/a	0.112	0.112	0.224
Serine (g)	n/a	0.213	0.213	0.426
Cholesterol (mg)	2.552	93.06	95.612	191.224
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.378	0.682	15.06	30.12
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.072	0.838	1.91	3.82
Polyunsaturated (g)	0.344	0.299	0.644	1.288