Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Safest Choice Pasteurized Eggs
3 cups m&m's snack mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
27.5g
sugar
8.33g
vanilla
0.7g
flour
31.25g
baking soda
0.38g
kosher salt
0.25g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.03 0.0 0.0 3.23 0.0 0.0 3.42 41.04
Total Fat (g) 15.34 0.0 0.0 0.0 0.31 0.0 0.0 15.65 187.8
Carbohydrates (g) 0.01 26.97 8.33 0.09 23.85 0.0 0.0 59.25 711.0
Ash (g) 0.4 0.12 0.0 0.0 0.15 0.14 0.25 1.06 12.72
Calories (kcal) 135.633 104.5 32.25 2.016 113.75 0.0 0.0 388.149 4657.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a n/a 26.0 312.0
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a n/a 0.37 4.44
Fructose (g) n/a 0.31 n/a n/a n/a n/a n/a 0.31 3.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.37 0.0 0.37 3.73 0.0 0.0 7.47 89.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 26.68 8.33 0.09 0.08 0.0 0.0 35.19 422.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 9.6
Calcium (mg) 4.54 22.825 0.083 0.077 4.688 0.0 0.06 32.273 387.276
Iron (mg) 0.0 0.2 0.0 0.0 1.45 0.0 0.0 1.65 19.8
Magnesium (mg) 0.378 2.475 0.0 0.084 6.875 0.0 0.003 9.815 117.78
Phosphorus (mg) 4.54 1.1 0.0 0.042 33.75 0.0 0.0 39.432 473.184
Potassium (mg) 4.54 36.575 0.167 1.036 33.438 0.0 0.02 75.775 909.3
Sodium (mg) 108.96 7.7 0.0 0.063 0.625 104.88 96.895 319.123 3829.476
Zinc (mg) 0.02 0.01 0.0 0.0 0.22 0.0 0.0 0.25 3.0
Copper (mg) 0.0 0.014 0.0 0.0 0.044 0.0 0.0 0.058 0.696
Manganese (mg) 0.0 0.017 0.0 0.002 0.213 0.0 0.0 0.231 2.772
Selenium (mcg) 0.2 0.3 0.1 0.0 10.6 0.0 0.0 11.2 134.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 0.0 0.0 472.728 5672.736
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.02 0.0 0.0 0.46 5.52
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.625 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.12 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.247 0.0 0.0 0.249 2.988
Riboflavin (mg) 0.006 0.0 0.002 0.001 0.153 0.0 0.0 0.161 1.932
Niacin (mg) 0.008 0.03 0.0 0.003 1.844 0.0 0.0 1.885 22.62
Pantothenic acid (mg) 0.021 0.036 0.0 0.0 0.138 0.0 0.0 0.194 2.328
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.013 0.0 0.0 0.024 0.288
Folate (mcg) 0.568 0.275 0.0 0.0 57.188 0.0 0.0 58.03 696.36
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.6 0.0 n/a 3.3 0.0 0.0 7.4 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) 0.002 n/a n/a n/a 0.041 n/a 0.0 0.043 0.516
Threonine (g) 0.008 n/a n/a n/a 0.088 n/a 0.0 0.095 1.14
Isoleucine (g) 0.009 n/a n/a n/a 0.113 n/a 0.0 0.122 1.464
Leucine (g) 0.015 n/a n/a n/a 0.222 n/a 0.0 0.237 2.844
Lysine (g) 0.013 n/a n/a n/a 0.072 n/a 0.0 0.085 1.02
Methionine (g) 0.004 n/a n/a n/a 0.056 n/a 0.0 0.06 0.72
Cystine (g) 0.002 n/a n/a n/a 0.069 n/a 0.0 0.071 0.852
Phenylalanine (g) 0.008 n/a n/a n/a 0.163 n/a 0.0 0.17 2.04
Tyrosine (g) 0.008 n/a n/a n/a 0.097 n/a 0.0 0.104 1.248
Valine (g) 0.011 n/a n/a n/a 0.131 n/a 0.0 0.143 1.716
Arginine (g) 0.006 n/a n/a n/a 0.131 n/a 0.0 0.137 1.644
Histidine (g) 0.004 n/a n/a n/a 0.072 n/a 0.0 0.076 0.912
Alanine (g) 0.006 n/a n/a n/a 0.103 n/a 0.0 0.109 1.308
Aspartic acid (g) 0.011 n/a n/a n/a 0.138 n/a 0.0 0.149 1.788
Glutamic acid (g) 0.034 n/a n/a n/a 1.088 n/a 0.0 1.122 13.464
Glycine (g) 0.004 n/a n/a n/a 0.116 n/a 0.0 0.119 1.428
Proline (g) 0.015 n/a n/a n/a 0.375 n/a 0.0 0.39 4.68
Serine (g) 0.009 n/a n/a n/a 0.163 n/a 0.0 0.172 2.064
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.0 0.05 0.0 0.0 9.768 117.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.0 0.028 0.0 0.0 4.004 48.048
Polyunsaturated (g) 0.575 0.0 0.0 0.0 0.128 0.0 0.0 0.703 8.436