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Smothered Cabbage Recipe

Name: Smothered Cabbage
Ingredients: 1 med. cabbage; 1/2 c. green pepper, minced; 1/2 c. onion, minced; 1/4 c. melted butter; 1/4 c. flour; 2 c. lowfat milk; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1/2 c. mayonnaise; 3/4 c. cheddar cheese

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.69 view details

1 med. cabbage
1/2 c. green pepper, minced
1/2 c. onion, minced
1/4 c. melted butter
1/4 c. flour
2 c. lowfat milk
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 c. mayonnaise
3/4 c. cheddar cheese

Directions

Cut cabbage in wedges; steam till tender. Drain well. Place in long baking dish. Saute/fry pepper and onion in butter. Add in flour, stirring constantly. Gradually add in lowfat milk.
Cook slowly, stirring constantly, till thickened. Stir in salt and pepper. Pour over cabbage. Bake 20 min at 375 degrees. Mix mayonnaise and cheese; spread over cabbage. Bake 10 min more.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 8 servings
Calories 271
Calories from Fat 196	72%
Total Fat 22.22g	28%
Saturated Fat 8.29g	33%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 380mg	16%
Potassium 293mg	8%
Total Carbs 12.71g	3%
Dietary Fiber 2.7g	9%
Sugars 6.77g	5%
Protein 6.93g	11%

Smothered Cabbage Recipe

Ingredients