Smoked Sausage, Tators and Green Beans Recipe

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1 vote | 2265 views

My Mom developed this quick recipe. If you like one pot meals this is one to try out. My family likes it.

Prep time:
Cook time:
Servings: 4-6
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Ingredients

Cost per serving $0.28 view details
  • 1 family package Smoked sausage (your favorite will do)
  • 4-6 mediums sized potatoes peeled and quartered
  • 1-2 packages fresh frozen green beans
  • 2 tbsp Tony's Cajun seasoning (optional)
  • Tip: I use beef sausage doesn't seem to have as much grease come out of it as it cooks.

Directions

  1. Peel potatoes
  2. cut them in quarters depending on size (sometimes I just half them)
  3. In a stock pot fill about half full of water
  4. place cut, peeled potatoes in pot
  5. Add Tony C's Cajun seasoning
  6. Add green beans
  7. Cut sausage into links about 2-3 inches long
  8. place in pot
  9. cook on medium heat for about 45 minutes to 1 hour until potatoes are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 4g
Recipe makes 4 servings
Calories 12  
Calories from Fat 5 42%
Total Fat 0.63g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 74mg 2%
Total Carbs 2.07g 1%
Dietary Fiber 1.3g 4%
Sugars 0.27g 0%
Protein 0.48g 1%
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