Smoked Salmon Spread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
114.6g 		neufchatel cheese
56.7g 		lemon juice
3.81g 		onion
1.5g 		horseradish
2.5g 		smoke
0.31g 		sauce
0.05g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 26.45 5.19 0.01 0.02 0.03 0.0 0.0 0.05 31.75 127.0
Total Fat (g) 5.54 12.92 0.0 0.0 0.02 0.0 0.0 0.01 18.48 73.92
Carbohydrates (g) 0.0 2.04 0.33 0.14 0.28 0.0 0.01 0.11 2.91 11.64
Ash (g) 2.97 0.78 0.01 0.01 0.04 n/a n/a 0.04 3.84 15.36
Calories (kcal) 155.853 143.451 0.953 0.6 1.2 0.0 0.047 0.65 302.754 1211.016
Starch (g) 0.0 0.28 n/a 0.0 0.0 n/a n/a n/a 0.28 1.12
Sucrose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Fructose (g) 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Lactose (g) 0.0 1.81 n/a 0.0 n/a n/a n/a n/a 1.81 7.24
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 80.81 35.78 3.46 1.34 2.13 n/a 0.03 1.58 125.14 500.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.81 0.09 0.06 0.2 0.0 0.01 0.02 2.19 8.76
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 317.435 66.339 0.267 0.345 1.4 n/a 0.004 2.491 388.281 1553.124
Iron (mg) 1.03 0.07 0.0 0.0 0.01 n/a 0.0 0.11 1.23 4.92
Magnesium (mg) 38.963 5.67 0.229 0.15 0.675 n/a 0.003 0.903 46.592 186.368
Phosphorus (mg) 418.281 78.246 0.229 0.435 0.775 n/a 0.005 1.047 499.018 1996.072
Potassium (mg) 356.398 86.184 4.728 2.191 6.15 0.0 0.043 10.0 465.694 1862.776
Sodium (mg) 457.244 189.378 0.038 0.06 7.85 0.0 0.004 1.011 655.585 2622.34
Zinc (mg) 1.25 0.46 0.0 0.0 0.02 n/a 0.0 0.02 1.76 7.04
Copper (mg) 0.183 0.017 0.001 0.001 0.002 n/a 0.0 0.003 0.206 0.824
Manganese (mg) 0.046 0.006 0.0 0.002 0.003 n/a n/a 0.003 0.06 0.24
Selenium (mcg) 45.3 1.7 0.0 0.0 0.1 n/a 0.0 0.0 47.1 188.4
Vitamin A, IU (IU) 85.948 476.847 0.763 0.03 0.05 n/a n/a 152.053 715.691 2862.764
Retinol (mcg) 26.357 135.513 0.0 0.0 0.0 n/a 0.0 0.0 161.87 647.48
Vitamin A, RAE (mcg_RAE) 26.357 136.647 0.038 0.0 0.0 n/a 0.009 7.599 170.651 682.604
Beta Carotene (mcg) 0.0 15.309 0.114 0.015 0.025 n/a 0.112 91.225 106.8 427.2
Vitamin E (mg) 1.47 0.23 0.01 0.0 0.0 n/a 0.0 0.01 1.71 6.84
Vitamin D (IU) 534.024 n/a n/a n/a n/a n/a n/a n/a 534.024 2136.096
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.343 0.06 0.25 n/a 0.012 100.376 101.041 404.164
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.02 n/a 0.0 n/a n/a n/a 0.01 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.1 0.6 n/a 0.0 2.4 4.9 19.6
Thiamin (mg) 0.034 0.011 0.001 0.001 0.0 n/a 0.0 0.002 0.049 0.196
Riboflavin (mg) 0.229 0.091 0.0 0.0 0.001 n/a 0.0 0.002 0.323 1.292
Niacin (mg) 8.492 0.119 0.004 0.002 0.01 n/a 0.0 0.024 8.65 34.6
Pantothenic acid (mg) 0.642 0.329 0.004 0.002 0.002 n/a n/a 0.007 0.986 3.944
Vitamin B-6 (mg) 0.126 0.023 0.002 0.002 0.002 n/a 0.0 0.002 0.156 0.624
Folate (mcg) 4.584 7.938 0.496 0.285 1.425 n/a 0.003 2.744 17.474 69.896
Vitamin B-12 (mcg) 5.67 0.17 0.0 0.0 0.0 n/a 0.0 0.0 5.84 23.36
Choline (mg) 100.6 n/a 0.2 0.1 0.2 n/a 0.0 0.2 101.3 405.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.286 0.062 n/a 0.0 n/a n/a n/a 0.001 0.35 1.4
Threonine (g) 1.364 0.204 n/a 0.0 n/a n/a n/a 0.002 1.57 6.28
Isoleucine (g) 1.226 0.284 n/a 0.0 n/a n/a n/a 0.002 1.512 6.048
Leucine (g) 2.005 0.573 n/a 0.0 n/a n/a n/a 0.004 2.582 10.328
Lysine (g) 2.258 0.499 n/a 0.001 n/a n/a n/a 0.003 2.76 11.04
Methionine (g) 0.745 0.164 n/a 0.0 n/a n/a n/a 0.001 0.91 3.64
Cystine (g) 0.206 0.034 n/a 0.0 n/a n/a n/a 0.0 0.24 0.96
Phenylalanine (g) 1.089 0.255 n/a 0.0 n/a n/a n/a 0.003 1.347 5.388
Tyrosine (g) 0.951 0.266 n/a 0.0 n/a n/a n/a 0.001 1.219 4.876
Valine (g) 1.41 0.346 n/a 0.0 n/a n/a n/a 0.003 1.759 7.036
Arginine (g) 1.65 0.204 n/a 0.002 n/a n/a n/a 0.002 1.858 7.432
Histidine (g) 0.699 0.153 n/a 0.0 n/a n/a n/a 0.001 0.853 3.412
Alanine (g) 1.673 0.159 n/a 0.0 n/a n/a n/a 0.004 1.836 7.344
Aspartic acid (g) 3.3 0.448 n/a 0.001 n/a n/a n/a 0.005 3.755 15.02
Glutamic acid (g) 3.724 1.14 n/a 0.004 n/a n/a n/a 0.005 4.873 19.492
Glycine (g) 1.616 0.125 n/a 0.0 n/a n/a n/a 0.003 1.744 6.976
Proline (g) 1.112 0.584 n/a 0.0 n/a n/a n/a 0.004 1.7 6.8
Serine (g) 1.157 0.329 n/a 0.0 n/a n/a n/a 0.003 1.489 5.956
Cholesterol (mg) 93.97 41.958 0.0 0.0 0.0 0.0 0.0 0.0 135.928 543.712
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.974 7.252 0.0 0.001 0.002 0.0 0.0 0.002 8.231 32.924
Phytosterols (mg) n/a n/a n/a 0.225 0.225 n/a n/a 0.09 0.54 2.16
Monounsaturated Fat (g) 1.02 3.277 0.0 0.0 0.003 0.0 0.0 0.005 4.306 17.224
Polyunsaturated (g) 1.547 0.55 0.0 0.0 0.009 0.0 0.0 0.002 2.108 8.432
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