Slow Cooker Barbecued Pork And Beans Recipe

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Servings: 10

Ingredients

Cost per serving $1.33 view details
  • 2 lb Boneless pork, cut into 1-inch cube, well trimmed
  • 1 c. Red bell pepper, minced
  • 1/2 c. Onion, minced
  • 1 x Barbecue sauce, (18 ounce)
  • 2 can Baked beans, (16 ounce each)

Directions

  1. Mix pork, bell pepper, onion and 1 c. of the barbecue sauce in a 3-qt or possibly larger slow-cooker. Cover and cook on high 4-5 hrs or possibly on low for 8-10 hrs till pork is
  2. very tender. Stir in remaining barbecue sauce and the liquid removed beans.
  3. Makes sufficient for 2 dinners. Good spooned over corn bread, and served with a green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 10 servings
Calories 208  
Calories from Fat 45 22%
Total Fat 4.99g 6%
Saturated Fat 1.66g 7%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 394mg 16%
Potassium 554mg 16%
Total Carbs 22.68g 6%
Dietary Fiber 4.3g 14%
Sugars 9.21g 6%
Protein 20.15g 32%
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