Slow-Cooked Green Chile Pork Tacos Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Each Poblano Chilies, Roasted, Peeled & Sliced
16 (6 Inch) Flour Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
1.7g 		pork shoulder roast
103.76g 		tomatoes
127.5g 		taco seasoning
0.66g 		onion
16.88g 		cheddar cheese
28.25g 		salsa
29.57g 		tomato
20.7g 		cilantro
1.7g 		lime
7.04g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 20.28 1.16 0.0 0.19 7.03 0.44 0.18 0.04 0.05 n/a 29.38 235.04
Total Fat (g) 1.7 7.41 0.24 0.0 0.02 9.36 0.06 0.04 0.01 0.01 n/a 18.85 150.8
Carbohydrates (g) 0.0 0.0 7.89 0.37 1.58 0.36 2.07 0.81 0.06 0.74 n/a 13.89 111.12
Ash (g) 0.0 1.06 1.49 0.25 0.06 1.11 0.47 0.1 0.02 0.02 n/a 4.59 36.72
Calories (kcal) 15.028 153.563 33.15 1.246 6.75 113.848 10.647 3.726 0.391 2.111 n/a 340.458 2723.664
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.17 0.07 n/a 0.0 n/a n/a n/a 0.26 2.08
Glucose (dextrose) (g) n/a n/a 2.08 n/a 0.33 n/a n/a 0.26 n/a n/a n/a 2.67 21.36
Fructose (g) n/a n/a 2.4 n/a 0.22 n/a n/a 0.28 n/a n/a n/a 2.9 23.2
Lactose (g) n/a n/a 0.0 n/a 0.0 0.06 n/a 0.0 n/a n/a n/a 0.06 0.48
Maltose (g) n/a n/a 0.0 n/a 0.0 0.04 n/a 0.0 n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 75.36 116.71 0.04 15.04 10.38 26.53 19.56 1.57 6.21 n/a 271.4 2171.2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 4.49 0.12 0.72 0.15 n/a 0.54 0.01 0.12 n/a 6.15 49.2
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.3 0.0 0.4 0.2 0.0 0.2 n/a 2.6 20.8
Calcium (mg) 0.0 14.526 43.35 n/a 3.881 203.683 3.549 2.07 1.139 2.322 n/a 274.52 2196.16
Iron (mg) 0.0 1.27 1.7 0.04 0.04 0.19 0.66 0.06 0.03 0.04 n/a 4.02 32.16
Magnesium (mg) 0.0 21.789 15.3 n/a 1.688 7.91 4.732 2.277 0.442 0.422 n/a 54.56 436.48
Phosphorus (mg) 0.0 209.593 25.5 n/a 4.894 144.64 8.872 4.969 0.816 1.266 n/a 400.549 3204.392
Potassium (mg) 0.0 353.817 263.925 n/a 24.638 27.685 79.849 49.065 8.857 7.176 n/a 815.011 6520.088
Sodium (mg) 0.0 78.857 281.775 53.451 0.675 175.433 127.167 1.035 0.782 0.141 n/a 719.315 5754.52
Zinc (mg) 0.0 3.26 0.22 n/a 0.03 0.88 0.05 0.04 0.01 0.01 n/a 4.48 35.84
Copper (mg) 0.0 0.104 0.14 n/a 0.007 0.008 0.03 0.012 0.004 0.005 n/a 0.31 2.48
Manganese (mg) n/a 0.01 0.077 n/a 0.022 0.003 n/a 0.023 0.007 0.001 n/a 0.142 1.136
Selenium (mcg) 0.0 30.6 0.8 n/a 0.1 3.9 0.1 0.0 0.0 0.0 n/a 35.5 284.0
Vitamin A, IU (IU) 0.0 6.226 219.3 62.149 0.338 283.065 162.656 172.452 114.716 3.518 n/a 1024.418 8195.344
Retinol (mcg) 0.0 2.075 0.0 n/a 0.0 72.885 0.0 0.0 0.0 0.0 n/a 74.96 599.68
Vitamin A, RAE (mcg_RAE) 0.0 2.075 11.475 n/a 0.0 74.863 8.281 8.695 5.729 0.141 n/a 111.258 890.064
Beta Carotene (mcg) 0.0 n/a 131.325 n/a 0.169 24.013 n/a 92.954 66.81 2.111 n/a 317.381 2539.048
Vitamin E (mg) 0.16 n/a 1.06 n/a 0.0 0.08 n/a 0.11 0.04 0.02 n/a 1.47 11.76
Vitamin D (IU) n/a n/a n/a n/a n/a 3.39 n/a n/a n/a n/a n/a 3.39 27.12
Lycopene (mcg) 0.0 n/a 5212.2 n/a 0.0 0.0 n/a 532.675 0.0 0.0 n/a 5744.875 45959.0
Lutein + zeaxanthin (mcg) 0.0 n/a 160.65 n/a 0.675 0.0 n/a 25.464 14.705 0.0 n/a 201.494 1611.952
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.26 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.28 2.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 10.1 0.3 1.2 0.0 1.2 2.6 0.5 2.0 n/a 18.8 150.4
Thiamin (mg) 0.0 0.913 0.064 n/a 0.008 0.008 0.015 0.008 0.001 0.002 n/a 1.02 8.16
Riboflavin (mg) 0.0 0.322 0.051 n/a 0.005 0.107 0.009 0.004 0.003 0.001 n/a 0.502 4.016
Niacin (mg) 0.0 4.441 0.905 n/a 0.02 0.023 0.319 0.122 0.019 0.014 n/a 5.863 46.904
Pantothenic acid (mg) 0.0 0.851 0.14 n/a 0.02 0.116 n/a 0.019 0.01 0.015 n/a 1.171 9.368
Vitamin B-6 (mg) 0.0 0.436 0.026 n/a 0.02 0.02 0.044 0.017 0.003 0.003 n/a 0.568 4.544
Folate (mcg) 0.0 5.188 6.375 n/a 3.206 5.085 5.619 3.105 1.054 0.563 n/a 30.195 241.56
Vitamin B-12 (mcg) 0.0 0.87 0.0 n/a 0.0 0.23 0.0 0.0 0.0 0.0 n/a 1.11 8.88
Choline (mg) n/a n/a 13.3 n/a 1.0 4.7 n/a 1.4 0.2 0.4 n/a 20.9 167.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.259 0.013 n/a 0.002 0.09 n/a 0.002 n/a 0.0 n/a 0.366 2.928
Threonine (g) 0.0 0.923 0.026 n/a 0.003 0.251 n/a 0.006 n/a n/a n/a 1.21 9.68
Isoleucine (g) 0.0 0.955 0.026 n/a 0.002 0.438 n/a 0.004 n/a n/a n/a 1.424 11.392
Leucine (g) 0.0 1.629 0.051 n/a 0.005 0.675 n/a 0.006 n/a n/a n/a 2.366 18.928
Lysine (g) 0.0 1.826 0.051 n/a 0.007 0.585 n/a 0.006 n/a 0.001 n/a 2.476 19.808
Methionine (g) 0.0 0.54 0.013 n/a 0.0 0.184 n/a 0.002 n/a 0.0 n/a 0.738 5.904
Cystine (g) 0.0 0.259 0.013 n/a 0.0 0.037 n/a 0.002 n/a n/a n/a 0.311 2.488
Phenylalanine (g) 0.0 0.809 0.038 n/a 0.005 0.37 n/a 0.014 n/a n/a n/a 1.237 9.896
Tyrosine (g) 0.0 0.706 0.026 n/a 0.002 0.339 n/a 0.002 n/a n/a n/a 1.074 8.592
Valine (g) 0.0 1.1 0.038 n/a 0.003 0.469 n/a 0.004 n/a n/a n/a 1.615 12.92
Arginine (g) 0.0 1.266 0.026 n/a 0.017 0.266 n/a 0.004 n/a n/a n/a 1.578 12.624
Histidine (g) 0.0 0.809 0.013 n/a 0.002 0.246 n/a 0.002 n/a n/a n/a 1.072 8.576
Alanine (g) 0.0 1.183 0.038 n/a 0.003 0.198 n/a 0.006 n/a n/a n/a 1.428 11.424
Aspartic acid (g) 0.0 1.878 0.166 n/a 0.015 0.452 n/a 0.029 n/a n/a n/a 2.54 20.32
Glutamic acid (g) 0.0 3.175 0.446 n/a 0.044 1.72 n/a 0.089 n/a n/a n/a 5.475 43.8
Glycine (g) 0.0 0.965 0.026 n/a 0.005 0.121 n/a 0.004 n/a n/a n/a 1.121 8.968
Proline (g) 0.0 0.82 0.026 n/a 0.002 0.794 n/a 0.004 n/a n/a n/a 1.645 13.16
Serine (g) 0.0 0.84 0.038 n/a 0.003 0.412 n/a 0.006 n/a n/a n/a 1.301 10.408
Cholesterol (mg) 0.0 69.518 0.0 0.0 0.0 29.663 0.0 0.0 0.0 0.0 n/a 99.181 793.448
Trans Fat (g) 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.352
Saturated Fat (g) 0.126 2.563 0.038 0.0 0.007 5.958 0.009 0.006 0.0 0.001 n/a 8.709 69.672
Phytosterols (mg) 4.25 n/a n/a n/a 2.531 n/a n/a 1.449 0.085 n/a n/a 8.315 66.52
Monounsaturated Fat (g) 0.386 3.351 0.038 n/a 0.002 2.653 0.006 0.006 0.005 0.001 n/a 6.449 51.592
Polyunsaturated (g) 1.107 0.799 0.102 n/a 0.003 0.266 0.033 0.017 0.001 0.004 n/a 2.331 18.648
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