Shrimp Or Tuna Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Salt, pepper and paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tuna
20.63g 		macaroni
28.35g 		peas
60.25g 		celery
20.03g 		miracle whip
29.38g 		eggs
12.32g 		milk
0.0g 		sugar
0.29g 		pepper
0.0g 		paprika
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.26 3.7 1.92 0.14 0.26 1.55 n/a 0.0 n/a n/a n/a 12.83 102.64
Total Fat (g) 0.17 0.43 0.18 0.03 9.81 1.22 n/a 0.0 n/a n/a n/a 11.85 94.8
Carbohydrates (g) 0.0 21.17 5.87 0.59 7.02 0.09 n/a 0.29 n/a n/a n/a 35.04 280.32
Ash (g) 0.31 0.25 0.51 0.15 n/a 0.11 n/a 0.0 n/a n/a n/a 1.32 10.56
Calories (kcal) 23.925 105.179 31.933 3.204 114.563 17.618 n/a 1.113 n/a n/a n/a 297.533 2380.264
Starch (g) n/a 17.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 17.7 141.6
Sucrose (g) n/a 0.14 1.78 0.02 n/a 0.01 n/a n/a n/a n/a n/a 1.95 15.6
Glucose (dextrose) (g) n/a 0.03 0.05 0.11 n/a 0.03 n/a n/a n/a n/a n/a 0.22 1.76
Fructose (g) n/a 0.03 0.06 0.1 n/a 0.01 n/a n/a n/a n/a n/a 0.21 1.68
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.56 0.04 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.61 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 15.37 2.81 51.77 19.11 11.72 9.34 n/a 0.0 n/a n/a n/a 110.12 880.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.76 1.93 0.37 1.88 0.09 n/a 0.29 n/a n/a n/a 5.31 42.48
Galactose (g) n/a 0.0 0.0 0.13 n/a 0.01 n/a n/a n/a n/a n/a 0.15 1.2
Dietary Fiber (g) 0.0 0.9 2.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 3.2 25.6
Calcium (mg) 2.269 5.954 10.845 8.01 4.113 6.53 n/a 0.003 n/a n/a n/a 37.722 301.776
Iron (mg) 0.32 0.94 0.61 0.04 0.06 0.23 n/a 0.0 n/a n/a n/a 2.19 17.52
Magnesium (mg) 5.569 15.026 10.243 2.203 0.588 1.478 n/a 0.0 n/a n/a n/a 35.105 280.84
Phosphorus (mg) 33.619 53.582 31.933 4.806 7.638 23.531 n/a 0.0 n/a n/a n/a 155.107 1240.856
Potassium (mg) 48.881 63.221 60.25 52.065 2.644 16.509 n/a 0.006 n/a n/a n/a 243.575 1948.6
Sodium (mg) 69.713 1.701 150.625 16.02 208.856 17.248 n/a 0.0 n/a n/a n/a 464.163 3713.304
Zinc (mg) 0.16 0.4 0.42 0.03 0.05 0.14 n/a 0.0 n/a n/a n/a 1.2 9.6
Copper (mg) 0.01 0.082 0.066 0.008 0.003 0.012 n/a 0.0 n/a n/a n/a 0.182 1.456
Manganese (mg) 0.002 0.261 0.157 0.02 n/a 0.005 n/a 0.0 n/a n/a n/a 0.444 3.552
Selenium (mcg) 16.6 17.9 0.8 0.1 0.5 3.9 n/a 0.0 n/a n/a n/a 39.7 317.6
Vitamin A, IU (IU) 11.756 0.0 870.01 89.912 n/a 59.998 n/a 0.0 n/a n/a n/a 1031.677 8253.416
Retinol (mcg) 3.506 0.0 0.0 0.0 3.525 17.125 n/a 0.0 n/a n/a n/a 24.156 193.248
Vitamin A, RAE (mcg_RAE) 3.506 0.0 43.38 4.406 6.169 17.248 n/a 0.0 n/a n/a n/a 74.709 597.672
Beta Carotene (mcg) 0.0 0.0 517.548 54.068 27.613 1.232 n/a 0.0 n/a n/a n/a 600.46 4803.68
Vitamin E (mg) 0.07 0.03 0.01 0.05 0.61 0.12 n/a 0.0 n/a n/a n/a 0.89 7.12
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.103 994.125 56.671 25.556 40.779 n/a 0.0 n/a n/a n/a 1122.234 8977.872
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.25 1.02 0.0 n/a 0.06 n/a n/a n/a n/a n/a 1.34 10.72
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 5.9 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a 6.5 52.0
Thiamin (mg) 0.006 0.252 0.066 0.004 0.003 0.009 n/a 0.0 n/a n/a n/a 0.34 2.72
Riboflavin (mg) 0.014 0.113 0.042 0.012 0.006 0.059 n/a 0.0 n/a n/a n/a 0.247 1.976
Niacin (mg) 2.739 2.036 0.506 0.064 0.0 0.009 n/a 0.0 n/a n/a n/a 5.353 42.824
Pantothenic acid (mg) 0.043 0.122 0.054 0.05 n/a 0.177 n/a 0.0 n/a n/a n/a 0.447 3.576
Vitamin B-6 (mg) 0.072 0.04 0.042 0.014 0.006 0.017 n/a 0.0 n/a n/a n/a 0.191 1.528
Folate (mcg) 0.825 67.19 17.473 7.209 1.763 5.79 n/a 0.0 n/a n/a n/a 100.249 801.992
Vitamin B-12 (mcg) 0.62 0.0 0.0 0.0 0.06 0.16 n/a 0.0 n/a n/a n/a 0.84 6.72
Choline (mg) 6.0 4.3 11.4 1.2 4.3 30.9 n/a 0.0 n/a n/a n/a 58.2 465.6
Folic acid (mcg) 0.0 62.087 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 62.087 496.696
Tryptophan (g) 0.06 0.054 0.012 0.002 n/a 0.021 n/a n/a n/a n/a n/a 0.149 1.192
Threonine (g) 0.231 0.13 0.072 0.004 n/a 0.069 n/a n/a n/a n/a n/a 0.507 4.056
Isoleucine (g) 0.243 0.145 0.066 0.004 n/a 0.083 n/a n/a n/a n/a n/a 0.541 4.328
Leucine (g) 0.427 0.281 0.114 0.006 n/a 0.134 n/a n/a n/a n/a n/a 0.962 7.696
Lysine (g) 0.483 0.085 0.114 0.006 n/a 0.112 n/a n/a n/a n/a n/a 0.8 6.4
Methionine (g) 0.157 0.043 0.03 0.002 n/a 0.047 n/a n/a n/a n/a n/a 0.278 2.224
Cystine (g) 0.056 0.074 0.012 0.0 n/a 0.033 n/a n/a n/a n/a n/a 0.175 1.4
Phenylalanine (g) 0.206 0.19 0.072 0.004 n/a 0.084 n/a n/a n/a n/a n/a 0.556 4.448
Tyrosine (g) 0.177 0.068 0.042 0.002 n/a 0.062 n/a n/a n/a n/a n/a 0.351 2.808
Valine (g) 0.27 0.167 0.084 0.006 n/a 0.106 n/a n/a n/a n/a n/a 0.634 5.072
Arginine (g) 0.316 0.133 0.151 0.004 n/a 0.101 n/a n/a n/a n/a n/a 0.704 5.632
Histidine (g) 0.155 0.085 0.036 0.002 n/a 0.038 n/a n/a n/a n/a n/a 0.316 2.528
Alanine (g) 0.318 0.125 0.084 0.004 n/a 0.091 n/a n/a n/a n/a n/a 0.622 4.976
Aspartic acid (g) 0.538 0.176 0.175 0.024 n/a 0.164 n/a n/a n/a n/a n/a 1.077 8.616
Glutamic acid (g) 0.786 1.304 0.265 0.018 n/a 0.207 n/a n/a n/a n/a n/a 2.58 20.64
Glycine (g) 0.252 0.125 0.066 0.004 n/a 0.053 n/a n/a n/a n/a n/a 0.5 4.0
Proline (g) 0.186 0.445 0.06 0.004 n/a 0.063 n/a n/a n/a n/a n/a 0.758 6.064
Serine (g) 0.215 0.176 0.066 0.004 n/a 0.12 n/a n/a n/a n/a n/a 0.58 4.64
Cholesterol (mg) 6.188 0.0 0.0 0.0 7.638 52.114 n/a 0.0 n/a n/a n/a 65.939 527.512
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.079 0.03 0.008 1.439 0.382 n/a 0.0 n/a n/a n/a 1.986 15.888
Phytosterols (mg) n/a n/a n/a 1.202 n/a n/a n/a n/a n/a n/a n/a 1.202 9.616
Monounsaturated Fat (g) 0.033 0.048 0.018 0.006 2.644 0.469 n/a 0.0 n/a n/a n/a 3.218 25.744
Polyunsaturated (g) 0.07 0.159 0.078 0.016 5.288 0.168 n/a 0.0 n/a n/a n/a 5.778 46.224
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