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Shelby's Take on the Bacon, Egg, and Cheese Recipe

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Shelby's Take on the Bacon, Egg, and Cheese
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Ingredients

  • 1 mini whole wheat bagel
  • 1/8 cup egg beaters
  • 1 wedge laughing cow cheese, queso flavored
  • Fat: 7g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 437  
Calories from Fat 89 20%
Total Fat 10.02g 13%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 760mg 32%
Potassium 527mg 15%
Total Carbs 74.15g 20%
Dietary Fiber 12.4g 41%
Sugars 2.74g 2%
Protein 18.2g 29%
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