Sheena's Cabbage Beef Soup Recipe

Name: Sheena's Cabbage Beef Soup
Ingredients: 1 med Head of cabbage; 3 can Kidney beans; 1 lrg Jar of Worchestire sauce; 1 can Tomatoes (optional); 2 med Green mangos; 3 can Water; Salt to taste

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.44 view details

1 med Head of cabbage
3 can Kidney beans
1 lrg Jar of Worchestire sauce
1 can Tomatoes (optional)
2 med Green mangos
3 can Water
Â Â Salt to taste

Directions

Chop up cabbage, and green mangos. Combine in large pot with beans and water. Cook for 5 min and add in Worchestire sauce. Continue to cook till cabbage is just slightly limp but still crispy.

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Amount Per Serving	%DV
Serving Size 271g
Recipe makes 12 servings
Calories 119
Calories from Fat 7	6%
Total Fat 0.81g	1%
Saturated Fat 0.19g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 383mg	16%
Potassium 353mg	10%
Total Carbs 22.14g	6%
Dietary Fiber 7.0g	23%
Sugars 6.15g	4%
Protein 6.52g	10%

Sheena's Cabbage Beef Soup Recipe

Ingredients