Sesame Noodles With Cucumbers And Shredded Chicken Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sesame paste
32.0g |
sesame oil
3.4g |
canola oil
13.63g |
vinegar
30.0g |
garlics
1.31g |
basil
1.28g |
scallions
24.0g |
mint
3.12g |
salt
0.0g |
angel hair pasta
113.4g |
cucumbers
73.36g |
chicken
80.44g |
chicken
308.38g |
bell pepper
24.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.79 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 0.44 | 0.1 | n/a | 14.79 | 0.43 | 14.96 | 57.36 | 0.24 | 94.23 | 376.92 |
Total Fat (g) | 16.28 | 3.4 | 13.63 | 0.0 | 0.01 | 0.01 | 0.05 | 0.02 | n/a | 1.71 | 0.12 | 12.11 | 46.44 | 0.07 | 93.85 | 375.4 |
Carbohydrates (g) | 7.7 | 0.0 | 0.0 | 0.28 | 0.43 | 0.03 | 1.76 | 0.26 | n/a | 84.67 | 1.58 | 0.0 | 0.0 | 1.47 | 98.19 | 392.76 |
Ash (g) | 1.73 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.19 | 0.06 | n/a | 1.0 | 0.26 | 0.64 | 2.44 | 0.11 | 6.47 | 25.88 |
Calories (kcal) | 187.52 | 30.056 | 120.445 | 6.3 | 1.944 | 0.294 | 7.68 | 1.371 | n/a | 420.705 | 8.804 | 172.947 | 663.017 | 7.562 | 1628.646 | 6514.584 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.82 | 0.06 | n/a | n/a | 0.0 | 70.88 | 283.52 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.54 | 0.0 | n/a | n/a | 0.0 | 0.54 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 0.46 | n/a | n/a | 0.47 | 1.07 | 4.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 0.55 | n/a | n/a | 0.55 | 1.23 | 4.92 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.22 | 0.0 | n/a | n/a | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 0.0 | 0.0 | 28.14 | 0.76 | 1.18 | 21.56 | 2.67 | n/a | 11.23 | 70.97 | 53.08 | 203.5 | 22.49 | 416.09 | 1664.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.56 | n/a | n/a | 3.03 | 1.01 | 0.0 | 0.0 | 1.02 | 5.76 | 23.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 3.6 | 0.5 | 0.0 | 0.0 | 0.5 | 7.3 | 29.2 |
Calcium (mg) | 307.2 | 0.0 | 0.0 | 2.1 | 2.362 | 2.266 | 17.28 | 6.201 | n/a | 23.813 | 10.271 | 8.848 | 33.922 | 1.708 | 415.971 | 1663.884 |
Iron (mg) | 6.14 | 0.0 | 0.0 | 0.06 | 0.02 | 0.04 | 0.36 | 0.37 | n/a | 3.74 | 0.16 | 0.72 | 2.78 | 0.1 | 14.5 | 58.0 |
Magnesium (mg) | 115.84 | 0.0 | 0.0 | 1.5 | 0.326 | 0.819 | 4.8 | 1.963 | n/a | 60.101 | 8.804 | 16.088 | 61.676 | 2.927 | 274.845 | 1099.38 |
Phosphorus (mg) | 210.88 | 0.0 | 0.0 | 2.4 | 1.997 | 0.717 | 8.88 | 1.87 | n/a | 214.321 | 15.407 | 118.248 | 453.319 | 6.343 | 1034.38 | 4137.52 |
Potassium (mg) | 186.24 | 0.0 | 0.0 | 21.9 | 5.233 | 3.776 | 66.24 | 14.271 | n/a | 252.876 | 99.776 | 152.033 | 582.838 | 51.473 | 1436.658 | 5746.632 |
Sodium (mg) | 3.84 | 0.0 | 0.0 | 1.5 | 0.222 | 0.051 | 3.84 | 0.935 | n/a | 6.804 | 1.467 | 56.308 | 215.866 | 0.976 | 291.809 | 1167.236 |
Zinc (mg) | 2.33 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.09 | 0.03 | n/a | 1.6 | 0.12 | 1.05 | 4.04 | 0.06 | 9.38 | 37.52 |
Copper (mg) | 1.347 | 0.0 | 0.0 | 0.003 | 0.004 | 0.005 | 0.019 | 0.007 | n/a | 0.329 | 0.051 | 0.04 | 0.154 | 0.005 | 1.965 | 7.86 |
Manganese (mg) | 0.813 | n/a | 0.0 | n/a | 0.022 | 0.015 | 0.038 | 0.035 | n/a | 1.043 | 0.051 | 0.016 | 0.062 | 0.027 | 2.122 | 8.488 |
Selenium (mcg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 71.7 | 0.1 | 11.6 | 44.4 | 0.0 | 130.0 | 520.0 |
Vitamin A, IU (IU) | 16.0 | 0.0 | 0.0 | n/a | 0.117 | 67.52 | 239.28 | 126.323 | n/a | 0.0 | 52.823 | 112.617 | 431.732 | 763.807 | 1810.219 | 7240.876 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.981 | 126.436 | 0.0 | 159.416 | 637.664 |
Vitamin A, RAE (mcg_RAE) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 3.379 | 12.0 | 6.325 | n/a | 0.0 | 2.935 | 33.785 | 129.52 | 38.3 | 227.204 | 908.816 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.065 | 40.218 | 143.52 | n/a | n/a | 0.0 | 22.743 | 0.0 | 0.0 | 396.175 | 602.721 | 2410.884 |
Vitamin E (mg) | n/a | 0.05 | 2.38 | 0.0 | 0.0 | 0.01 | 0.13 | n/a | n/a | 0.12 | 0.02 | 0.24 | 0.93 | 0.39 | 4.27 | 17.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.209 | 72.32 | 272.88 | n/a | n/a | 20.412 | 11.738 | 0.0 | 0.0 | 12.441 | 390.0 | 1560.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | 0.01 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | 3.73 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.01 | n/a | n/a | 0.03 | 4.77 | 19.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.13 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.14 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 4.5 | 0.4 | n/a | 0.0 | 2.3 | 1.3 | 4.9 | 31.2 | 45.3 | 181.2 |
Thiamin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.014 | 0.002 | n/a | 1.009 | 0.022 | 0.048 | 0.185 | 0.012 | 1.373 | 5.492 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.019 | 0.006 | n/a | 0.454 | 0.022 | 0.097 | 0.37 | 0.022 | 1.055 | 4.22 |
Niacin (mg) | 2.144 | 0.0 | 0.0 | 0.0 | 0.009 | 0.012 | 0.127 | 0.03 | n/a | 8.142 | 0.029 | 5.47 | 20.97 | 0.239 | 37.172 | 148.688 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.0 | n/a | 0.008 | 0.003 | 0.019 | 0.008 | n/a | 0.488 | 0.176 | 0.732 | 2.806 | 0.078 | 4.334 | 17.336 |
Vitamin B-6 (mg) | 0.262 | 0.0 | 0.0 | 0.0 | 0.016 | 0.002 | 0.014 | 0.005 | n/a | 0.159 | 0.037 | 0.282 | 1.079 | 0.071 | 1.927 | 7.708 |
Folate (mcg) | 32.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.87 | 15.36 | 3.272 | n/a | 268.752 | 10.271 | 4.826 | 18.503 | 11.222 | 365.115 | 1460.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.25 | 0.96 | 0.0 | 1.21 | 4.84 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.4 | n/a | n/a | 17.1 | 4.2 | 48.0 | 184.1 | 1.4 | 256.6 | 1026.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.128 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.005 | 0.002 | n/a | 0.215 | 0.007 | 0.169 | 0.648 | 0.002 | 1.178 | 4.712 |
Threonine (g) | 0.24 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.017 | 0.004 | n/a | 0.522 | 0.007 | 0.619 | 2.375 | 0.01 | 3.797 | 15.188 |
Isoleucine (g) | 0.25 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.019 | 0.004 | n/a | 0.578 | 0.007 | 0.74 | 2.837 | 0.005 | 4.445 | 17.78 |
Leucine (g) | 0.445 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.026 | 0.008 | n/a | 1.123 | 0.022 | 1.086 | 4.163 | 0.01 | 6.889 | 27.556 |
Lysine (g) | 0.186 | 0.0 | n/a | n/a | 0.004 | 0.001 | 0.022 | 0.004 | n/a | 0.34 | 0.022 | 1.215 | 4.657 | 0.01 | 6.46 | 25.84 |
Methionine (g) | 0.192 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.005 | 0.002 | n/a | 0.17 | 0.007 | 0.394 | 1.511 | 0.002 | 2.285 | 9.14 |
Cystine (g) | 0.118 | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.295 | 0.007 | 0.201 | 0.771 | 0.005 | 1.4 | 5.6 |
Phenylalanine (g) | 0.307 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.014 | 0.005 | n/a | 0.76 | 0.022 | 0.579 | 2.22 | 0.012 | 3.924 | 15.696 |
Tyrosine (g) | 0.243 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.012 | 0.003 | n/a | 0.272 | 0.0 | 0.483 | 1.85 | 0.002 | 2.868 | 11.472 |
Valine (g) | 0.323 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.019 | 0.005 | n/a | 0.669 | 0.007 | 0.724 | 2.775 | 0.007 | 4.536 | 18.144 |
Arginine (g) | 0.858 | 0.0 | n/a | n/a | 0.008 | 0.002 | 0.031 | 0.005 | n/a | 0.533 | 0.022 | 0.941 | 3.608 | 0.01 | 6.017 | 24.068 |
Histidine (g) | 0.17 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.007 | 0.002 | n/a | 0.34 | 0.0 | 0.434 | 1.665 | 0.005 | 2.626 | 10.504 |
Alanine (g) | 0.304 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.019 | 0.005 | n/a | 0.499 | 0.022 | 0.877 | 3.361 | 0.007 | 5.098 | 20.392 |
Aspartic acid (g) | 0.538 | 0.0 | n/a | n/a | 0.006 | 0.004 | 0.041 | 0.012 | n/a | 0.703 | 0.029 | 1.335 | 5.119 | 0.068 | 7.856 | 31.424 |
Glutamic acid (g) | 1.29 | 0.0 | n/a | n/a | 0.011 | 0.004 | 0.091 | 0.011 | n/a | 5.216 | 0.147 | 2.18 | 8.357 | 0.051 | 17.357 | 69.428 |
Glycine (g) | 0.397 | 0.0 | n/a | n/a | 0.003 | 0.002 | 0.022 | 0.005 | n/a | 0.499 | 0.022 | 0.981 | 3.762 | 0.007 | 5.699 | 22.796 |
Proline (g) | 0.266 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.029 | 0.004 | n/a | 1.78 | 0.007 | 0.732 | 2.806 | 0.005 | 5.632 | 22.528 |
Serine (g) | 0.317 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.019 | 0.004 | n/a | 0.703 | 0.022 | 0.531 | 2.035 | 0.012 | 3.647 | 14.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 60.33 | 231.285 | 0.0 | 291.615 | 1166.46 |
Trans Fat (g) | n/a | n/a | 0.055 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.055 | 0.22 |
Saturated Fat (g) | 2.278 | 0.483 | 1.004 | 0.0 | 0.001 | 0.001 | 0.007 | 0.006 | n/a | 0.318 | 0.007 | 3.467 | 13.291 | 0.007 | 20.871 | 83.484 |
Phytosterols (mg) | n/a | 29.41 | n/a | n/a | n/a | n/a | n/a | 0.312 | n/a | n/a | n/a | n/a | n/a | n/a | 29.722 | 118.888 |
Monounsaturated Fat (g) | 6.147 | 1.35 | 8.622 | 0.0 | 0.0 | 0.001 | 0.007 | 0.001 | n/a | 0.193 | 0.0 | 5.019 | 19.243 | 0.0 | 40.583 | 162.332 |
Polyunsaturated (g) | 7.136 | 1.418 | 3.834 | 0.0 | 0.003 | 0.005 | 0.017 | 0.012 | n/a | 0.635 | 0.0 | 2.598 | 9.961 | 0.017 | 25.636 | 102.544 |