Secret Ingredient Peanut Butter Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon xanthan gum
1-1/4 cups of my All-Purpose Flour Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		sugar
4.17g 		sugar
4.58g 		peanut butter
5.38g 		shortening
2.14g 		butter
2.36g 		egg
1.83g 		baking soda
0.1g 		baking powder
0.1g 		pudding
1.38g 		sugar
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 1.18 0.0 0.02 0.23 0.0 0.0 0.04 0.0 1.48 35.52
Total Fat (g) 0.0 0.0 2.66 2.14 1.92 0.18 0.0 0.0 0.03 0.0 6.93 166.32
Carbohydrates (g) 4.17 4.5 1.29 0.0 0.0 0.01 0.0 0.0 0.27 2.08 12.32 295.68
Ash (g) 0.0 0.02 0.16 0.0 0.05 0.02 0.04 0.04 n/a 0.0 0.32 7.68
Calories (kcal) 16.125 17.417 31.605 18.877 16.954 2.622 0.0 0.0 1.43 8.063 113.092 2714.208
Starch (g) n/a n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.25 6.0
Sucrose (g) n/a 4.33 0.13 n/a n/a 0.0 n/a n/a n/a n/a 4.46 107.04
Glucose (dextrose) (g) n/a 0.06 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.29 6.96
Fructose (g) n/a 0.05 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 1.2
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 0.08 0.0 0.38 1.39 0.0 0.0 1.02 0.0 2.94 70.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.028 0.672
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.866 0.0 0.866 20.784
Sugars (g) 4.16 4.45 0.35 0.0 0.0 0.01 0.0 0.0 0.16 2.08 11.22 269.28
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 7.2
Calcium (mg) 0.042 3.804 2.903 0.0 0.568 0.972 0.0 0.0 1.471 0.021 9.78 234.72
Iron (mg) 0.0 0.03 0.12 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.19 4.56
Magnesium (mg) 0.0 0.413 9.621 0.0 0.047 0.22 0.0 0.0 0.275 0.0 10.576 253.824
Phosphorus (mg) 0.0 0.183 18.006 0.0 0.568 3.502 0.0 0.0 1.251 0.0 23.51 564.24
Potassium (mg) 0.083 6.096 31.82 0.0 0.568 2.457 0.0 0.0 2.104 0.042 43.169 1036.056
Sodium (mg) 0.0 1.283 25.585 0.0 13.62 2.567 26.22 26.22 1.348 0.0 96.843 2324.232
Zinc (mg) 0.0 0.0 0.14 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.17 4.08
Copper (mg) 0.0 0.002 0.031 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.036 0.864
Manganese (mg) 0.0 0.003 0.073 n/a 0.0 0.001 0.0 0.0 n/a 0.0 0.077 1.848
Selenium (mcg) 0.0 0.1 2.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.9 69.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.091 8.928 0.0 0.0 n/a 0.0 68.019 1632.456
Retinol (mcg) 0.0 0.0 0.0 0.0 15.866 2.548 0.0 0.0 0.605 0.0 19.02 456.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 16.174 2.567 0.0 0.0 0.605 0.0 19.345 464.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.736 0.183 0.0 0.0 0.041 0.0 3.961 95.064
Vitamin E (mg) 0.0 0.0 0.32 0.02 0.05 0.02 0.0 0.0 0.0 0.0 0.41 9.84
Vitamin D (IU) n/a n/a n/a n/a 1.324 0.642 n/a n/a n/a n/a 1.966 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 6.068 0.0 0.0 0.014 0.0 6.082 145.968
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.24
Tocopherol, gamma (mg) n/a n/a 0.45 0.63 0.0 0.01 n/a n/a n/a n/a 1.09 26.16
Tocopherol, delta (mg) n/a n/a 0.04 0.36 0.0 0.0 n/a n/a n/a n/a 0.39 9.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.008 0.192
Riboflavin (mg) 0.001 0.0 0.006 0.0 0.001 0.009 0.0 0.0 0.002 0.0 0.019 0.456
Niacin (mg) 0.0 0.005 0.707 0.0 0.001 0.001 0.0 0.0 0.002 0.0 0.716 17.184
Pantothenic acid (mg) 0.0 0.006 0.056 0.0 0.003 0.026 0.0 0.0 n/a 0.0 0.091 2.184
Vitamin B-6 (mg) 0.0 0.002 0.03 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.034 0.816
Folate (mcg) 0.0 0.046 1.881 0.0 0.071 0.862 0.0 0.0 0.069 0.0 2.928 70.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.0 0.03 0.72
Choline (mg) 0.0 0.1 3.5 n/a 0.4 4.6 0.0 0.0 0.2 0.0 8.9 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.003 n/a n/a n/a n/a 0.003 0.072
Threonine (g) n/a n/a n/a 0.0 0.001 0.01 n/a n/a n/a n/a 0.011 0.264
Isoleucine (g) n/a n/a n/a 0.0 0.001 0.012 n/a n/a n/a n/a 0.013 0.312
Leucine (g) n/a n/a n/a 0.0 0.002 0.02 n/a n/a n/a n/a 0.022 0.528
Lysine (g) n/a n/a n/a 0.0 0.002 0.017 n/a n/a n/a n/a 0.018 0.432
Methionine (g) n/a n/a n/a 0.0 0.0 0.007 n/a n/a n/a n/a 0.007 0.168
Cystine (g) n/a n/a n/a 0.0 0.0 0.005 n/a n/a n/a n/a 0.005 0.12
Phenylalanine (g) n/a n/a n/a 0.0 0.001 0.012 n/a n/a n/a n/a 0.013 0.312
Tyrosine (g) n/a n/a n/a 0.0 0.001 0.009 n/a n/a n/a n/a 0.01 0.24
Valine (g) n/a n/a n/a 0.0 0.001 0.016 n/a n/a n/a n/a 0.017 0.408
Arginine (g) n/a n/a n/a 0.0 0.001 0.015 n/a n/a n/a n/a 0.016 0.384
Histidine (g) n/a n/a n/a 0.0 0.0 0.006 n/a n/a n/a n/a 0.006 0.144
Alanine (g) n/a n/a n/a 0.0 0.001 0.014 n/a n/a n/a n/a 0.014 0.336
Aspartic acid (g) n/a n/a n/a 0.0 0.001 0.024 n/a n/a n/a n/a 0.026 0.624
Glutamic acid (g) n/a n/a n/a 0.0 0.004 0.031 n/a n/a n/a n/a 0.035 0.84
Glycine (g) n/a n/a n/a 0.0 0.0 0.008 n/a n/a n/a n/a 0.008 0.192
Proline (g) n/a n/a n/a 0.0 0.002 0.009 n/a n/a n/a n/a 0.011 0.264
Serine (g) n/a n/a n/a 0.0 0.001 0.018 n/a n/a n/a n/a 0.019 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.084 7.755 0.0 0.0 0.083 0.0 12.921 310.104
Trans Fat (g) n/a n/a n/a 0.714 n/a n/a n/a n/a n/a n/a 0.714 17.136
Saturated Fat (g) 0.0 0.0 0.512 0.496 1.215 0.057 0.0 0.0 0.016 0.0 2.296 55.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.114 1.376 0.497 0.07 0.0 0.0 0.008 0.0 3.065 73.56
Polyunsaturated (g) 0.0 0.0 0.609 0.149 0.072 0.025 0.0 0.0 0.001 0.0 0.856 20.544
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