Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
prosciutto wrapped round the beautiful Sea scallops that are local around
here. The prosciutto flavored the
tying the scallops with kitchen string to make sure the prosciutto adheres to
their sides, this is a very simple recipe to pull off in very little time. The apples are a wonderful addition and the
sage came straight out of our herb garden.
I served it with some snap peas. Here’s
Recipe for Scallop Saltimbocca adapted from Tyler Florence’s “Tyler’s
Ultimate”
8 slices of Prosciutto
12 fresh sage leaves
Kosher salt and freshly ground black pepper
Wrap a strip of prosciutto around the perimeter of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
scallops
30.0g
prosciutto
0.0g
sea scallops
480.0g
olive oil
27.0g
butter
28.4g
sage
0.0g
pepper
0.0g
kosher salt
0.0g
apples
327.6g
lemon
15.37g
scallop
30.0g
Total Per Serving Total for Recipe
Protein (g) 5.03 n/a 80.54 0.0 0.24 n/a n/a n/a 0.85 0.17 5.03 91.87 91.87
Total Fat (g) 0.23 n/a 3.65 27.0 23.04 n/a n/a n/a 0.56 0.05 0.23 54.74 54.74
Carbohydrates (g) 0.71 n/a 11.33 0.0 0.02 n/a n/a n/a 45.24 1.43 0.71 59.44 59.44
Ash (g) 0.46 n/a 7.34 0.0 0.01 n/a n/a n/a 0.62 0.05 0.46 8.94 8.94
Calories (kcal) 26.4 n/a 422.4 238.68 203.628 n/a n/a n/a 170.352 4.457 26.4 1092.317 1092.317
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 0.16
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 6.78 n/a n/a 6.78 6.78
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 7.96 n/a n/a 7.96 7.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 19.33 n/a n/a 19.33 19.33
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 23.57 n/a 377.14 0.0 5.09 n/a n/a n/a 280.29 13.68 23.57 723.34 723.34
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.02 n/a n/a n/a 34.04 0.38 0.0 34.44 34.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 7.9 0.4 0.0 8.3 8.3
Calcium (mg) 7.2 n/a 115.2 0.27 6.816 n/a n/a n/a 19.656 3.996 7.2 160.338 160.338
Iron (mg) 0.09 n/a 1.39 0.15 0.01 n/a n/a n/a 0.39 0.09 0.09 2.21 2.21
Magnesium (mg) 16.8 n/a 268.8 0.0 0.568 n/a n/a n/a 16.38 1.23 16.8 320.578 320.578
Phosphorus (mg) 65.7 n/a 1051.2 0.0 6.816 n/a n/a n/a 36.036 2.459 65.7 1227.911 1227.911
Potassium (mg) 96.6 n/a 1545.6 0.27 6.816 n/a n/a n/a 350.532 21.211 96.6 2117.629 2117.629
Sodium (mg) 48.3 n/a 772.8 0.54 3.124 n/a n/a n/a 3.276 0.307 48.3 876.647 876.647
Zinc (mg) 0.29 n/a 4.56 0.0 0.03 n/a n/a n/a 0.13 0.01 0.29 5.3 5.3
Copper (mg) 0.015 n/a 0.24 0.0 0.006 n/a n/a n/a 0.098 0.006 0.015 0.38 0.38
Manganese (mg) 0.027 n/a 0.432 0.0 0.0 n/a n/a n/a 0.131 0.005 0.027 0.622 0.622
Selenium (mcg) 6.7 n/a 106.6 0.0 0.3 n/a n/a n/a 0.0 0.1 6.7 120.2 120.2
Vitamin A, IU (IU) 15.0 n/a 240.0 0.0 709.716 n/a n/a n/a 176.904 3.381 15.0 1160.001 1160.001
Retinol (mcg) 4.5 n/a 72.0 0.0 190.564 n/a n/a n/a 0.0 0.0 4.5 271.564 271.564
Vitamin A, RAE (mcg_RAE) 4.5 n/a 72.0 0.0 194.256 n/a n/a n/a 9.828 0.154 4.5 285.238 285.238
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 44.872 n/a n/a n/a 88.452 0.461 0.0 133.785 133.785
Vitamin E (mg) 0.0 n/a 0.0 3.87 0.66 n/a n/a n/a 0.59 0.02 0.0 5.15 5.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 95.004 1.691 0.0 96.695 96.695
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.22 0.0 n/a n/a n/a 0.0 n/a 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 n/a 14.4 0.0 0.0 n/a n/a n/a 15.1 8.1 0.9 39.4 39.4
Thiamin (mg) 0.003 n/a 0.048 0.0 0.003 n/a n/a n/a 0.066 0.006 0.003 0.129 0.129
Riboflavin (mg) 0.021 n/a 0.336 0.0 0.009 n/a n/a n/a 0.098 0.003 0.021 0.488 0.488
Niacin (mg) 0.345 n/a 5.52 0.0 0.011 n/a n/a n/a 0.295 0.015 0.345 6.532 6.532
Pantothenic acid (mg) 0.042 n/a 0.672 0.0 0.031 n/a n/a n/a 0.197 0.029 0.042 1.013 1.013
Vitamin B-6 (mg) 0.045 n/a 0.72 0.0 0.0 n/a n/a n/a 0.131 0.012 0.045 0.953 0.953
Folate (mcg) 4.8 n/a 76.8 0.0 0.852 n/a n/a n/a 9.828 1.691 4.8 98.771 98.771
Vitamin B-12 (mcg) 0.46 n/a 7.34 0.0 0.05 n/a n/a n/a 0.0 0.0 0.46 8.31 8.31
Choline (mg) 19.5 n/a 312.0 0.1 5.3 n/a n/a n/a 11.1 0.8 19.5 368.3 368.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a 0.912 0.0 0.003 n/a n/a n/a 0.0 n/a 0.057 1.029 1.029
Threonine (g) 0.216 n/a 3.456 0.0 0.011 n/a n/a n/a 0.033 n/a 0.216 3.932 3.932
Isoleucine (g) 0.219 n/a 3.504 0.0 0.014 n/a n/a n/a 0.033 n/a 0.219 3.989 3.989
Leucine (g) 0.354 n/a 5.664 0.0 0.023 n/a n/a n/a 0.033 n/a 0.354 6.427 6.427
Lysine (g) 0.375 n/a 6.0 0.0 0.02 n/a n/a n/a 0.033 n/a 0.375 6.803 6.803
Methionine (g) 0.114 n/a 1.824 0.0 0.006 n/a n/a n/a 0.0 n/a 0.114 2.058 2.058
Cystine (g) 0.066 n/a 1.056 0.0 0.003 n/a n/a n/a 0.0 n/a 0.066 1.191 1.191
Phenylalanine (g) 0.18 n/a 2.88 0.0 0.011 n/a n/a n/a 0.033 n/a 0.18 3.284 3.284
Tyrosine (g) 0.162 n/a 2.592 0.0 0.011 n/a n/a n/a 0.0 n/a 0.162 2.927 2.927
Valine (g) 0.219 n/a 3.504 0.0 0.017 n/a n/a n/a 0.033 n/a 0.219 3.992 3.992
Arginine (g) 0.366 n/a 5.856 0.0 0.009 n/a n/a n/a 0.033 n/a 0.366 6.629 6.629
Histidine (g) 0.096 n/a 1.536 0.0 0.006 n/a n/a n/a 0.033 n/a 0.096 1.766 1.766
Alanine (g) 0.306 n/a 4.896 0.0 0.009 n/a n/a n/a 0.033 n/a 0.306 5.549 5.549
Aspartic acid (g) 0.486 n/a 7.776 0.0 0.017 n/a n/a n/a 0.229 n/a 0.486 8.994 8.994
Glutamic acid (g) 0.684 n/a 10.944 0.0 0.051 n/a n/a n/a 0.098 n/a 0.684 12.461 12.461
Glycine (g) 0.315 n/a 5.04 0.0 0.006 n/a n/a n/a 0.033 n/a 0.315 5.708 5.708
Proline (g) 0.207 n/a 3.312 0.0 0.023 n/a n/a n/a 0.033 n/a 0.207 3.781 3.781
Serine (g) 0.225 n/a 3.6 0.0 0.014 n/a n/a n/a 0.033 n/a 0.225 4.097 4.097
Cholesterol (mg) 9.9 n/a 158.4 0.0 61.06 n/a n/a n/a 0.0 0.0 9.9 239.26 239.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 n/a 0.384 3.729 14.589 n/a n/a n/a 0.098 0.006 0.024 18.854 18.854
Phytosterols (mg) n/a n/a n/a 59.67 n/a n/a n/a n/a 39.312 n/a n/a 98.982 98.982
Monounsaturated Fat (g) 0.012 n/a 0.192 19.699 5.97 n/a n/a n/a 0.033 0.002 0.012 25.919 25.919
Polyunsaturated (g) 0.078 n/a 1.248 2.84 0.863 n/a n/a n/a 0.164 0.014 0.078 5.285 5.285