Sauteed Chicken Breast With Crawfish Recipe

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Ingredients

Cost per recipe $7.59 view details

Directions

  1. 4 (6 ounce.) chicken breasts 4 lbs. Live or possibly 10 ounce. of peeled tails 2 c. cream 3 green onions, sliced 1 ounce. Cognac Salt to taste Pepper to taste Cajun spices to taste Flour
  2. COURT BOUILLON: Combine all ingredients and bring to a boil. Cook for 20 min.
  3. CRAWFISH BOIL: Purge crawfish. Drop in boiling Court Bouillon and bring to a boil for 2 min. Reserve 4 nice crawfish for garnish. Peel the remaining crawfish tails.
  4. Season chicken breast with salt, pepper and Cajun spices. Dredge in flour and saute/fry in oil on both sides. When cooked, reserve chicken in hot oven. In same warm pan, saute/fry green onion for approximately 30 seconds, add in crawfish tails. Flame with Brandy. Add in cream and reduce to a thick consistency. Season to taste.
  5. Transfer chicken to serving plates. Pour mix over chicken breast and garnish with minced green onion. Place one whole crawfish on each plate.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2581g
Calories 471  
Calories from Fat 3 1%
Total Fat 0.41g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 870mg 25%
Total Carbs 33.02g 9%
Dietary Fiber 4.9g 16%
Sugars 12.04g 8%
Protein 2.6g 4%
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