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Sautéed Lemon Chicken with Warm Romaine and Bean Salad - Recipe Cost

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Juice of 1 large lemon

Vegetable oil for sautéing

½ jalapeño – diced with seeds

Ingredients	Per Serving Qty	Common Price	Price per Serving
3 lbs. of boneless chicken breast - sliced	3/4 lb	$3.49 per pound	$2.62
3 cloves of garlic – chopped	3/4 garlic cloves	$4.00 per pound	$0.02
2 tablespoons of olive oil	1 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.09
1 tsp. salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
1 tsp. black pepper	1/4 teaspoon	$7.99 per 16 ounces	$0.01
½ tsp. turmeric	1/8 teaspoon	$6.99 per 16 ounces	$0.00
1 tablespoon sugar	3/4 teaspoon	$1.44 per pound	$0.01
1 tablespoon soy sauce	3/4 teaspoon	$2.59 per 10 fluid ounces	$0.03
1 tablespoon vinegar	3/4 teaspoon	n/a
1 head of Romaine	1/4 head	$2.19 per item	$0.55
19 oz. can of kidney beans – or your choice of beans – drained	4 3/4 fl oz	$0.89 per 15 1/2 ounces	$0.31
1 red onion – sliced	1/4 onion	$0.99 per pound	$0.18
2 cloves of garlic – chopped	1/2 garlic cloves	$4.00 per pound	$0.01
1 tablespoon of olive oil	3/4 teaspoon	$5.99 per 16 fluid ounces	$0.05
¼ cup of vinegar	1 tablespoon	n/a
¼ cup of water	1 tablespoon	n/a
½ tsp. salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1 tbs. sugar	3/4 teaspoon	$1.44 per pound	$0.01
Total per Serving			$3.91
Total Recipe			$15.63