Russian Tea Instant Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. orange breakfast drink
1 (12 ounce) lemon gelatin (4 packages.)
1 (12 ounce) orange gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tea
59.2g 		apple cider
62.0g 		sugar
66.67g 		apple pie spices
0.85g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 0.05 0.05 0.16 0.64
Total Fat (g) 0.0 0.08 0.0 0.11 0.02 0.2 0.8
Carbohydrates (g) 0.18 7.01 66.65 0.59 1.05 75.47 301.88
Ash (g) 0.0 0.14 0.0 0.03 0.05 0.22 0.88
Calories (kcal) 0.592 28.52 258.003 2.907 3.211 293.233 1172.932
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.78 n/a n/a 0.0 0.78 3.12
Glucose (dextrose) (g) n/a 1.63 n/a n/a 0.01 1.64 6.56
Fructose (g) n/a 3.55 n/a n/a 0.01 3.57 14.28
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.02 54.71 0.02 0.07 0.14 113.96 455.84
Caffeine (mg) 11.84 0.0 0.0 0.0 0.0 11.84 47.36
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.96 66.61 0.07 0.03 72.67 290.68
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.7 0.9 3.6
Calcium (mg) 0.0 4.96 0.667 5.797 13.026 24.45 97.8
Iron (mg) 0.01 0.07 0.01 0.17 0.11 0.36 1.44
Magnesium (mg) 0.592 3.1 0.0 1.156 0.78 5.628 22.512
Phosphorus (mg) 0.592 4.34 0.0 1.003 0.832 6.767 27.068
Potassium (mg) 12.432 62.62 1.333 5.636 5.603 87.624 350.496
Sodium (mg) 0.0 2.48 0.0 0.442 0.13 3.052 12.208
Zinc (mg) 0.01 0.01 0.0 0.02 0.02 0.06 0.24
Copper (mg) 0.006 0.006 0.0 0.004 0.004 0.021 0.084
Manganese (mg) 0.13 0.043 0.0 0.135 0.227 0.535 2.14
Selenium (mcg) 0.0 0.1 0.4 0.1 0.0 0.6 2.4
Vitamin A, IU (IU) 0.0 0.62 0.0 2.219 3.835 6.674 26.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.111 0.195 0.306 1.224
Beta Carotene (mcg) n/a 0.0 0.0 0.306 1.456 1.762 7.048
Vitamin E (mg) n/a 0.01 0.0 0.01 0.03 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.111 0.195 0.306 1.224
Lutein + zeaxanthin (mcg) n/a 9.92 0.0 1.607 2.886 14.413 57.652
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.14 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.2 0.0 0.8 3.2
Thiamin (mg) 0.0 0.012 0.0 0.001 0.0 0.014 0.056
Riboflavin (mg) 0.006 0.012 0.013 0.001 0.001 0.033 0.132
Niacin (mg) 0.0 0.043 0.0 0.019 0.017 0.08 0.32
Pantothenic acid (mg) 0.006 0.031 0.0 n/a 0.005 0.042 0.168
Vitamin B-6 (mg) 0.0 0.012 0.0 0.003 0.002 0.018 0.072
Folate (mcg) 2.96 0.0 0.0 0.434 0.078 3.472 13.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.1 0.0 0.2 0.1 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.001 0.001 0.004
Threonine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Isoleucine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Leucine (g) 0.0 n/a n/a n/a 0.003 0.003 0.012
Lysine (g) 0.0 n/a n/a n/a 0.003 0.003 0.012
Methionine (g) 0.0 n/a n/a n/a 0.001 0.001 0.004
Cystine (g) 0.0 n/a n/a n/a 0.001 0.001 0.004
Phenylalanine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Tyrosine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Valine (g) 0.0 n/a n/a n/a 0.003 0.003 0.012
Arginine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Histidine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Alanine (g) 0.0 n/a n/a n/a 0.002 0.002 0.008
Aspartic acid (g) 0.0 n/a n/a n/a 0.006 0.006 0.024
Glutamic acid (g) 0.0 n/a n/a n/a 0.005 0.005 0.02
Glycine (g) 0.0 n/a n/a n/a 0.003 0.003 0.012
Proline (g) 0.0 n/a n/a n/a 0.005 0.005 0.02
Serine (g) 0.0 n/a n/a n/a 0.003 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.0 0.056 0.005 0.072 0.288
Phytosterols (mg) n/a n/a n/a 0.604 0.338 0.942 3.768
Monounsaturated Fat (g) 0.0 0.006 0.0 0.009 0.003 0.019 0.076
Polyunsaturated (g) 0.0 0.025 0.0 0.007 0.001 0.032 0.128
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