Rum Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Rum Syrup (recipe below)
Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
28.38g 		sugar
25.0g 		eggs
12.32g 		egg yolk
0.0g 		vanilla extract
0.7g 		lemon rind
1.0g 		rum
9.27g 		banana liqueur
5.18g 		flour
31.25g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.06g 		whipping cream
10.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 1.55 n/a 0.0 0.02 0.0 0.15 3.23 0.0 0.0 0.0 0.21 n/a 5.38 64.56
Total Fat (g) 23.01 0.0 1.22 n/a 0.0 0.0 0.0 0.81 0.31 0.0 0.0 0.0 3.7 n/a 29.06 348.72
Carbohydrates (g) 0.02 25.0 0.09 n/a 0.09 0.16 0.0 1.08 23.85 0.0 0.0 0.0 0.28 n/a 50.56 606.72
Ash (g) 0.6 0.0 0.11 n/a 0.0 0.01 0.0 n/a 0.15 0.28 0.07 0.06 0.05 n/a 1.32 15.84
Calories (kcal) 203.449 96.75 17.618 n/a 2.016 0.47 21.406 16.95 113.75 0.0 0.0 0.0 34.5 n/a 506.908 6082.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.2 0.0 3.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a 4.1 49.2
Water (g) 4.5 0.01 9.34 n/a 0.37 0.82 6.17 2.41 3.73 0.0 0.0 0.0 5.77 n/a 33.12 397.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.415 0.0 0.0 0.0 0.0 0.0 n/a 0.415 4.98
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 24.98 0.09 n/a 0.09 0.04 0.0 1.02 0.08 0.0 0.0 0.0 0.01 n/a 26.34 316.08
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.9 10.8
Calcium (mg) 6.81 0.25 6.53 n/a 0.077 1.34 0.0 0.829 4.688 0.0 0.0 0.015 6.5 n/a 27.038 324.456
Iron (mg) 0.01 0.0 0.23 n/a 0.0 0.01 0.01 0.01 1.45 0.0 0.0 0.0 0.0 n/a 1.71 20.52
Magnesium (mg) 0.568 0.0 1.478 n/a 0.084 0.15 0.0 0.104 6.875 0.0 0.0 0.001 0.7 n/a 9.959 119.508
Phosphorus (mg) 6.81 0.0 23.531 n/a 0.042 0.12 0.463 2.592 33.75 0.0 0.0 0.0 6.2 n/a 73.508 882.096
Potassium (mg) 6.81 0.5 16.509 n/a 1.036 1.6 0.185 1.659 33.438 0.0 0.0 0.005 7.5 n/a 69.241 830.892
Sodium (mg) 163.44 0.0 17.248 n/a 0.063 0.06 0.093 4.769 0.625 209.76 52.44 24.224 3.8 n/a 476.521 5718.252
Zinc (mg) 0.03 0.0 0.14 n/a 0.0 0.0 0.01 0.01 0.22 0.0 0.0 0.0 0.02 n/a 0.42 5.04
Copper (mg) 0.0 0.0 0.012 n/a 0.0 0.001 0.005 0.002 0.044 0.0 0.0 0.0 0.001 n/a 0.065 0.78
Manganese (mg) 0.0 0.0 0.005 n/a 0.002 n/a 0.002 n/a 0.213 0.0 0.0 0.0 0.0 n/a 0.221 2.652
Selenium (mcg) 0.3 0.2 3.9 n/a 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.1 n/a 15.0 180.0
Vitamin A, IU (IU) 709.091 0.0 59.998 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 147.0 n/a 916.59 10999.08
Retinol (mcg) 190.396 0.0 17.125 n/a 0.0 0.0 0.0 8.864 0.0 0.0 0.0 0.0 40.5 n/a 256.885 3082.62
Vitamin A, RAE (mcg_RAE) 194.085 0.0 17.248 n/a 0.0 0.03 0.0 8.967 0.0 0.0 0.0 0.0 41.1 n/a 261.43 3137.16
Beta Carotene (mcg) 44.833 0.0 1.232 n/a 0.0 0.07 0.0 1.555 0.0 0.0 0.0 0.0 7.2 n/a 54.89 658.68
Vitamin E (mg) 0.66 0.0 0.12 n/a 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.11 n/a 0.93 11.16
Vitamin D (IU) 15.89 n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 n/a 25.402 304.824
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 n/a 0.0 0.18 0.0 0.0 5.625 0.0 0.0 0.0 0.0 n/a 46.584 559.008
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.4 16.8
Thiamin (mg) 0.003 0.0 0.009 n/a 0.0 0.001 0.001 0.001 0.247 0.0 0.0 0.0 0.002 n/a 0.262 3.144
Riboflavin (mg) 0.009 0.005 0.059 n/a 0.001 0.001 0.0 0.003 0.153 0.0 0.0 0.0 0.011 n/a 0.241 2.892
Niacin (mg) 0.011 0.0 0.009 n/a 0.003 0.004 0.0 0.004 1.844 0.0 0.0 0.0 0.004 n/a 1.879 22.548
Pantothenic acid (mg) 0.031 0.0 0.177 n/a 0.0 0.003 0.0 n/a 0.138 0.0 0.0 0.0 0.026 n/a 0.376 4.512
Vitamin B-6 (mg) 0.0 0.0 0.017 n/a 0.0 0.002 0.0 0.001 0.013 0.0 0.0 0.0 0.003 n/a 0.035 0.42
Folate (mcg) 0.851 0.0 5.79 n/a 0.0 0.13 0.0 0.104 57.188 0.0 0.0 0.0 0.4 n/a 64.463 773.556
Vitamin B-12 (mcg) 0.05 0.0 0.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.23 2.76
Choline (mg) 5.3 0.0 30.9 n/a n/a 0.1 0.0 0.4 3.3 0.0 0.0 0.0 1.7 n/a 41.7 500.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 n/a 48.125 577.5
Tryptophan (g) 0.003 n/a 0.021 n/a n/a n/a 0.0 n/a 0.041 n/a n/a 0.0 0.003 n/a 0.067 0.804
Threonine (g) 0.011 n/a 0.069 n/a n/a n/a 0.0 n/a 0.088 n/a n/a 0.0 0.009 n/a 0.177 2.124
Isoleucine (g) 0.014 n/a 0.083 n/a n/a n/a 0.0 n/a 0.113 n/a n/a 0.0 0.012 n/a 0.221 2.652
Leucine (g) 0.023 n/a 0.134 n/a n/a n/a 0.0 n/a 0.222 n/a n/a 0.0 0.02 n/a 0.399 4.788
Lysine (g) 0.02 n/a 0.112 n/a n/a n/a 0.0 n/a 0.072 n/a n/a 0.0 0.016 n/a 0.22 2.64
Methionine (g) 0.006 n/a 0.047 n/a n/a n/a 0.0 n/a 0.056 n/a n/a 0.0 0.005 n/a 0.114 1.368
Cystine (g) 0.003 n/a 0.033 n/a n/a n/a 0.0 n/a 0.069 n/a n/a 0.0 0.002 n/a 0.107 1.284
Phenylalanine (g) 0.011 n/a 0.084 n/a n/a n/a 0.0 n/a 0.163 n/a n/a 0.0 0.01 n/a 0.268 3.216
Tyrosine (g) 0.011 n/a 0.062 n/a n/a n/a 0.0 n/a 0.097 n/a n/a 0.0 0.01 n/a 0.18 2.16
Valine (g) 0.017 n/a 0.106 n/a n/a n/a 0.0 n/a 0.131 n/a n/a 0.0 0.014 n/a 0.268 3.216
Arginine (g) 0.009 n/a 0.101 n/a n/a n/a 0.0 n/a 0.131 n/a n/a 0.0 0.007 n/a 0.248 2.976
Histidine (g) 0.006 n/a 0.038 n/a n/a n/a 0.0 n/a 0.072 n/a n/a 0.0 0.006 n/a 0.122 1.464
Alanine (g) 0.009 n/a 0.091 n/a n/a n/a 0.0 n/a 0.103 n/a n/a 0.0 0.007 n/a 0.21 2.52
Aspartic acid (g) 0.017 n/a 0.164 n/a n/a n/a 0.0 n/a 0.138 n/a n/a 0.0 0.016 n/a 0.334 4.008
Glutamic acid (g) 0.051 n/a 0.207 n/a n/a n/a 0.0 n/a 1.088 n/a n/a 0.0 0.043 n/a 1.389 16.668
Glycine (g) 0.006 n/a 0.053 n/a n/a n/a 0.0 n/a 0.116 n/a n/a 0.0 0.004 n/a 0.178 2.136
Proline (g) 0.023 n/a 0.063 n/a n/a n/a 0.0 n/a 0.375 n/a n/a 0.0 0.02 n/a 0.481 5.772
Serine (g) 0.014 n/a 0.12 n/a n/a n/a 0.0 n/a 0.163 n/a n/a 0.0 0.011 n/a 0.307 3.684
Cholesterol (mg) 61.006 0.0 52.114 n/a 0.0 0.0 0.0 3.006 0.0 0.0 0.0 0.0 13.7 n/a 129.826 1557.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.382 n/a 0.0 0.0 0.0 0.501 0.05 0.0 0.0 0.0 2.303 n/a 17.812 213.744
Phytosterols (mg) n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.35 4.2
Monounsaturated Fat (g) 5.964 0.0 0.469 n/a 0.0 0.0 0.0 0.231 0.028 0.0 0.0 0.0 1.069 n/a 7.762 93.144
Polyunsaturated (g) 0.863 0.0 0.168 n/a 0.0 0.001 0.0 0.035 0.128 0.0 0.0 0.0 0.137 n/a 1.331 15.972
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