Rose Petal Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Rose Petals – 1/4 cup
Moong Dal – 1/4 cup
Turmeric Powder – 1/4 tsp
Asafoetida Powder – 1/4 tsp
Cumin Seeds – 1 tsp
Rose Water – few drops
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turmeric
0.0g 		lemon juice
5.08g 		cumin
0.0g 		ghee
4.27g 		chillies
32.85g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 n/a 0.01 0.66 n/a 0.69 0.69
Total Fat (g) n/a 0.0 n/a 4.25 0.07 n/a 4.31 4.31
Carbohydrates (g) n/a 0.44 n/a 0.0 3.11 n/a 3.55 3.55
Ash (g) n/a 0.01 n/a n/a 0.2 n/a 0.21 0.21
Calories (kcal) n/a 1.27 n/a 37.405 13.14 n/a 51.815 51.815
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 4.61 n/a 0.01 28.82 n/a 33.44 33.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.12 n/a 0.0 1.68 n/a 1.8 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.5 n/a 0.5 0.5
Calcium (mg) n/a 0.356 n/a 0.171 5.913 n/a 6.439 6.439
Iron (mg) n/a 0.0 n/a 0.0 0.39 n/a 0.4 0.4
Magnesium (mg) n/a 0.305 n/a 0.0 8.213 n/a 8.517 8.517
Phosphorus (mg) n/a 0.305 n/a 0.128 15.111 n/a 15.544 15.544
Potassium (mg) n/a 6.299 n/a 0.214 111.69 n/a 118.203 118.203
Sodium (mg) n/a 0.051 n/a 0.085 2.3 n/a 2.436 2.436
Zinc (mg) n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.1
Copper (mg) n/a 0.002 n/a 0.0 0.056 n/a 0.057 0.057
Manganese (mg) n/a 0.001 n/a n/a 0.079 n/a 0.079 0.079
Selenium (mcg) n/a 0.0 n/a 0.0 0.2 n/a 0.2 0.2
Vitamin A, IU (IU) n/a 1.016 n/a n/a 387.302 n/a 388.318 388.318
Retinol (mcg) n/a 0.0 n/a 35.185 0.0 n/a 35.185 35.185
Vitamin A, RAE (mcg_RAE) n/a 0.051 n/a 35.868 19.382 n/a 55.3 55.3
Beta Carotene (mcg) n/a 0.152 n/a 8.241 220.424 n/a 228.817 228.817
Vitamin E (mg) n/a 0.01 n/a 0.12 0.23 n/a 0.35 0.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.457 n/a 0.0 238.163 n/a 238.62 238.62
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.3 n/a 0.0 79.7 n/a 82.0 82.0
Thiamin (mg) n/a 0.002 n/a 0.0 0.03 n/a 0.031 0.031
Riboflavin (mg) n/a 0.001 n/a 0.0 0.03 n/a 0.031 0.031
Niacin (mg) n/a 0.005 n/a 0.0 0.312 n/a 0.317 0.317
Pantothenic acid (mg) n/a 0.005 n/a n/a 0.02 n/a 0.025 0.025
Vitamin B-6 (mg) n/a 0.003 n/a 0.0 0.092 n/a 0.095 0.095
Folate (mcg) n/a 0.66 n/a 0.0 7.556 n/a 8.216 8.216
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.3 n/a 1.0 3.6 n/a 4.9 4.9
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Threonine (g) n/a n/a n/a n/a 0.023 n/a 0.023 0.023
Isoleucine (g) n/a n/a n/a n/a 0.023 n/a 0.023 0.023
Leucine (g) n/a n/a n/a n/a 0.036 n/a 0.036 0.036
Lysine (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Methionine (g) n/a n/a n/a n/a 0.007 n/a 0.007 0.007
Cystine (g) n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Phenylalanine (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tyrosine (g) n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Valine (g) n/a n/a n/a n/a 0.026 n/a 0.026 0.026
Arginine (g) n/a n/a n/a n/a 0.033 n/a 0.033 0.033
Histidine (g) n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Alanine (g) n/a n/a n/a n/a 0.026 n/a 0.026 0.026
Aspartic acid (g) n/a n/a n/a n/a 0.095 n/a 0.095 0.095
Glutamic acid (g) n/a n/a n/a n/a 0.085 n/a 0.085 0.085
Glycine (g) n/a n/a n/a n/a 0.023 n/a 0.023 0.023
Proline (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Serine (g) n/a n/a n/a n/a 0.026 n/a 0.026 0.026
Cholesterol (mg) n/a 0.0 n/a 10.931 0.0 n/a 10.931 10.931
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a 2.644 0.007 n/a 2.651 2.651
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 1.227 0.003 n/a 1.23 1.23
Polyunsaturated (g) n/a 0.0 n/a 0.158 0.036 n/a 0.194 0.194
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