Rogan Josh Curry Recipe

Name: Rogan Josh Curry
Ingredients: 2 Tbsp. vegetable oil; 450 gm lamb, cubed; 1 med onion, sliced; 1 can Sharwood's Rogan Josh Sauce; 1/2 x red or possibly green pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.91 view details

2 Tbsp. vegetable oil
450 gm lamb, cubed
1 med onion, sliced
1 can Sharwood's Rogan Josh Sauce
1/2 x red or possibly green pepper

Directions

1. Fry the cubed lamb & onion in oil till golden.
2. Stir in the contents of can
3. Bring to the boil, cover and simmer for 15 mins or possibly till the meat is tender.
4. Garnish with sliced peppers and serve with freshly cooked Sharwoods Basmati Rice and Warm Bengal Mango Chutney.
For more recipe ideas, write to Riviana Foods, Division 2, 5 Corporate Ave., Rowville, Vic., 3178.
THE MYSTERY OF INDIAN COOKING UNRAVELLED By SHARWOOD'S
NOTES :Preparation Time: 5 min.
Cooking Time: 20 min.

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Amount Per Serving	%DV
Serving Size 129g
Recipe makes 4 servings
Calories 282
Calories from Fat 205	73%
Total Fat 22.82g	29%
Saturated Fat 7.42g	30%
Trans Fat 0.18g
Cholesterol 60mg	20%
Sodium 52mg	2%
Potassium 266mg	8%
Total Carbs 3.05g	1%
Dietary Fiber 0.7g	2%
Sugars 1.56g	1%
Protein 15.39g	25%

Rogan Josh Curry Recipe

Ingredients