Roasted Buttermilk Chicken Curry Recipe

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Ingredients

  • 1 cup buttermilk (3/4 cup milk + 3 tablespoons lemon juice set aside for 5 minutes)
  • 280gm skinless chicken drumstick and thighs
  • 2 teaspoon oil
  • 1 teaspoon curry powder
  • 1/4 teaspoon red chili powder
  • Salt to taste
  • Black pepper
  • 1/2 teaspoon garlic powder

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 414g
Calories 377  
Calories from Fat 150 40%
Total Fat 16.91g 21%
Saturated Fat 3.46g 14%
Trans Fat 0.37g  
Cholesterol 131mg 44%
Sodium 403mg 17%
Potassium 783mg 22%
Total Carbs 14.27g 4%
Dietary Fiber 1.0g 3%
Sugars 12.18g 8%
Protein 40.96g 66%
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