Roast Pork With Chunky Strawberry Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil spray
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pork tenderloin
323.18g
cumin
3.15g
strawberries
142.88g
sugar
4.2g
onion
24.84g
jalapeno pepper
12.88g
lime juice
15.13g
salt
0.0g
cilantro
1.7g
Total Per Serving Total for Recipe
Protein (g) 67.71 0.56 0.96 0.0 0.2 0.17 0.06 n/a 0.04 69.7 69.7
Total Fat (g) 7.01 0.7 0.43 0.0 0.02 0.08 0.01 n/a 0.01 8.26 8.26
Carbohydrates (g) 0.0 1.39 10.97 4.2 1.88 0.76 1.27 n/a 0.06 20.54 20.54
Ash (g) 3.33 0.24 0.57 0.0 0.08 0.06 0.05 n/a 0.02 4.35 4.35
Calories (kcal) 352.267 11.813 45.722 16.254 7.948 3.864 3.783 n/a 0.391 442.041 442.041
Starch (g) n/a n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.06
Sucrose (g) n/a n/a 0.67 n/a 0.18 n/a 0.07 n/a n/a 0.92 0.92
Glucose (dextrose) (g) n/a n/a 2.84 n/a 0.56 n/a 0.09 n/a n/a 3.5 3.5
Fructose (g) n/a n/a 3.49 n/a 0.5 n/a 0.09 n/a n/a 4.08 4.08
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 245.62 0.25 129.95 0.0 22.66 11.81 13.74 n/a 1.57 425.6 425.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.07 6.99 4.2 1.25 0.45 0.26 n/a 0.01 13.22 13.22
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 2.9 0.0 0.2 0.4 0.1 n/a 0.0 3.9 3.9
Calcium (mg) 16.159 29.327 22.861 0.042 4.968 1.288 2.118 n/a 1.139 77.901 77.901
Iron (mg) 3.17 2.09 0.59 0.0 0.06 0.09 0.01 n/a 0.03 6.04 6.04
Magnesium (mg) 87.259 11.529 18.574 0.0 2.235 2.447 1.21 n/a 0.442 123.697 123.697
Phosphorus (mg) 798.256 15.719 34.291 0.0 6.706 3.993 2.118 n/a 0.816 861.899 861.899
Potassium (mg) 1289.49 56.322 218.606 0.084 29.558 27.692 17.702 n/a 8.857 1648.312 1648.312
Sodium (mg) 171.286 5.292 1.429 0.0 1.987 0.129 0.303 n/a 0.782 181.207 181.207
Zinc (mg) 6.11 0.15 0.2 0.0 0.03 0.03 0.01 n/a 0.01 6.54 6.54
Copper (mg) 0.291 0.027 0.071 0.0 0.015 0.017 0.005 n/a 0.004 0.43 0.43
Manganese (mg) 0.065 0.105 0.557 0.0 0.02 0.032 0.003 n/a 0.007 0.789 0.789
Selenium (mcg) 99.5 0.2 0.6 0.0 0.1 0.0 0.0 n/a 0.0 100.5 100.5
Vitamin A, IU (IU) 0.0 40.005 17.146 0.0 0.248 102.911 7.565 n/a 114.716 282.591 282.591
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.016 1.429 0.0 0.0 5.152 0.303 n/a 5.729 14.628 14.628
Beta Carotene (mcg) 0.0 24.003 10.002 0.0 0.248 58.604 4.539 n/a 66.81 164.206 164.206
Vitamin E (mg) 0.71 0.1 0.41 0.0 0.0 0.06 0.03 n/a 0.04 1.37 1.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.112 37.149 0.0 1.49 63.37 0.0 n/a 14.705 130.826 130.826
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.1 n/a 0.11 n/a 0.0 n/a 0.0 n/a n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.2 84.0 0.0 1.2 5.7 4.5 n/a 0.5 96.2 96.2
Thiamin (mg) 3.232 0.02 0.029 0.0 0.01 0.018 0.005 n/a 0.001 3.314 3.314
Riboflavin (mg) 1.099 0.01 0.029 0.001 0.005 0.008 0.003 n/a 0.003 1.157 1.157
Niacin (mg) 21.588 0.144 0.557 0.0 0.032 0.144 0.021 n/a 0.019 22.507 22.507
Pantothenic acid (mg) 2.747 n/a 0.186 0.0 0.025 0.03 0.018 n/a 0.01 3.015 3.015
Vitamin B-6 (mg) 2.521 0.014 0.071 0.0 0.032 0.066 0.006 n/a 0.003 2.713 2.713
Folate (mcg) 0.0 0.315 34.291 0.0 5.713 6.054 1.513 n/a 1.054 48.94 48.94
Vitamin B-12 (mcg) 1.65 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.65 1.65
Choline (mg) 261.1 0.8 8.1 0.0 1.4 1.0 0.8 n/a 0.2 273.4 273.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.711 n/a 0.014 n/a 0.002 0.003 0.0 n/a n/a 0.73 0.73
Threonine (g) 3.038 n/a 0.029 n/a 0.005 0.006 0.0 n/a n/a 3.078 3.078
Isoleucine (g) 3.329 n/a 0.029 n/a 0.002 0.005 0.0 n/a n/a 3.365 3.365
Leucine (g) 5.753 n/a 0.043 n/a 0.007 0.009 0.003 n/a n/a 5.815 5.815
Lysine (g) 6.27 n/a 0.043 n/a 0.007 0.008 0.003 n/a n/a 6.331 6.331
Methionine (g) 1.874 n/a 0.0 n/a 0.002 0.003 0.0 n/a n/a 1.88 1.88
Cystine (g) 0.776 n/a 0.014 n/a 0.002 0.004 0.0 n/a n/a 0.796 0.796
Phenylalanine (g) 2.844 n/a 0.029 n/a 0.005 0.005 0.002 n/a n/a 2.884 2.884
Tyrosine (g) 2.585 n/a 0.029 n/a 0.002 0.004 0.0 n/a n/a 2.62 2.62
Valine (g) 3.555 n/a 0.029 n/a 0.005 0.008 0.002 n/a n/a 3.598 3.598
Arginine (g) 4.492 n/a 0.043 n/a 0.027 0.008 0.003 n/a n/a 4.573 4.573
Histidine (g) 2.941 n/a 0.014 n/a 0.002 0.004 0.0 n/a n/a 2.962 2.962
Alanine (g) 3.975 n/a 0.043 n/a 0.005 0.008 0.003 n/a n/a 4.034 4.034
Aspartic acid (g) 6.625 n/a 0.214 n/a 0.017 0.024 0.017 n/a n/a 6.898 6.898
Glutamic acid (g) 10.794 n/a 0.143 n/a 0.045 0.023 0.011 n/a n/a 11.016 11.016
Glycine (g) 3.038 n/a 0.043 n/a 0.005 0.006 0.002 n/a n/a 3.094 3.094
Proline (g) 2.747 n/a 0.029 n/a 0.005 0.008 0.005 n/a n/a 2.793 2.793
Serine (g) 2.941 n/a 0.043 n/a 0.005 0.006 0.006 n/a n/a 3.001 3.001
Cholesterol (mg) 210.067 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 210.067 210.067
Trans Fat (g) 0.065 n/a n/a n/a n/a n/a n/a n/a n/a 0.065 0.065
Saturated Fat (g) 2.262 0.049 0.029 0.0 n/a 0.008 0.002 n/a 0.0 2.349 2.349
Phytosterols (mg) n/a 2.142 17.146 n/a n/a n/a n/a n/a 0.085 19.373 19.373
Monounsaturated Fat (g) 2.553 0.442 0.057 0.0 n/a 0.004 0.002 n/a 0.005 3.063 3.063
Polyunsaturated (g) 1.196 0.103 0.229 0.0 n/a 0.041 0.003 n/a 0.001 1.573 1.573