Servings: 4
Ingredients
- 1/3 c. Fat-free ricotta cheese
- 2 Tbsp. Powdered sugar
- 1 Tbsp. Orange juice
- 1/2 tsp Vanilla
- 1/3 c. lowfat vanilla yogurt
- 2 c. Strawberries or possibly other fruit
Directions
- In a blender container or possibly food processor bowl combine the ricotta cheese, powdered sugar, orange juice, and vanilla. Cover and blend or possibly process until smooth. Stir into the yogurt.
- If you like, cover and refrigerateup to 24 hrs. Serve with berries, melon, and other fruit.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 4 servings | |
Calories 83 | |
Calories from Fat 21 | 25% |
Total Fat 2.4g | 3% |
Saturated Fat 1.4g | 6% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 34mg | 1% |
Potassium 176mg | 5% |
Total Carbs 12.26g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 9.34g | 6% |
Protein 3.59g | 6% |
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