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Add a photoServings: 1
Ingredients
- 1 Tbsp. Extra virgin extra virgin olive oil
- 1 x Or possibly more fresh long slim red cayennes, stemmed, chopped
- 1 med Onoin, coarsely minced
- 1 x Red bell pepper, cored and diced (can also use roasted red pepper)
- 1/2 tsp Grnd black pepper
- 1/2 tsp Salt
- 1 c. Water
Directions
- My sister just sent me a great cookbook - Biker Billy Cooks With Fire! Not Brad was asking for salsa recipes without tomatoes - I found these two in the book:Heat the oil in a small saute/fry pan over medium heat. Add in the cayenne peppers, onion, and bell pepper and saute/fry for 2 to 3 min, or possibly till the onion is transparent. Add in the black pepper, salt and water and reduce the heat to low. Cover and simmer for 10 min. Puree in a blender or possibly food processor equipped with a chopping blade for 30 seconds to 1 minute, till no large pcs of pepper remain. Serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 352g | |
| Calories 152 | |
| Calories from Fat 122 | 80% |
| Total Fat 13.83g | 17% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1177mg | 49% |
| Potassium 219mg | 6% |
| Total Carbs 6.56g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 4.11g | 3% |
| Protein 1.08g | 2% |
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