Red Beans And Rice With Cilantro (Gf) Recipe

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0 votes | 732 views
Servings: 8

Ingredients

Cost per serving $0.35 view details

Directions

  1. In salad bowl combine beans, rice, onion, celery and red sweet pepper. In jar with tight-fitting lid, shake together oil and remaining ingredients.
  2. Pour over bean mix, toss lightly to thoroughly coat. Cover and chill at least 3 hrs or possibly up to 3 days, stirring occasionally.
  3. Coloured Bean Growers Assoc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 8 servings
Calories 123  
Calories from Fat 63 51%
Total Fat 7.09g 9%
Saturated Fat 0.56g 2%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Potassium 95mg 3%
Total Carbs 13.81g 4%
Dietary Fiber 0.8g 3%
Sugars 1.23g 1%
Protein 1.46g 2%
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