Quick Fruity Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pc Fresh Orange (sliced)
1 can (240 ml) Del Monte Four Seasons Juice Drink
1 can (240 ml) Del Monte Mango Juice Drink
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soda
507.0g 		orange
0.0g 		orange juice drink
253.61g 		Total Per Serving Total for Recipe
Protein (g) 0.51 n/a 0.76 1.27 1.27
Total Fat (g) 0.0 n/a 0.25 0.25 0.25
Carbohydrates (g) 0.0 n/a 32.21 32.21 32.21
Ash (g) n/a n/a 0.51 0.51 0.51
Calories (kcal) 0.0 n/a 129.341 129.341 129.341
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 505.99 n/a 219.88 725.87 725.87
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 30.59 30.59 30.59
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.3 0.3
Calcium (mg) 20.28 n/a 12.681 32.961 32.961
Iron (mg) 0.2 n/a 0.25 0.46 0.46
Magnesium (mg) 5.07 n/a 12.681 17.751 17.751
Phosphorus (mg) 0.0 n/a 20.289 20.289 20.289
Potassium (mg) 10.14 n/a 202.888 213.028 213.028
Sodium (mg) 30.42 n/a 5.072 35.492 35.492
Zinc (mg) 0.0 n/a 0.1 0.1 0.1
Copper (mg) 0.152 n/a 0.076 0.228 0.228
Manganese (mg) n/a n/a 0.025 0.025 0.025
Selenium (mcg) 0.0 n/a 0.3 0.3 0.3
Vitamin A, IU (IU) n/a n/a 464.106 464.106 464.106
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 22.825 22.825 22.825
Beta Carotene (mcg) 0.0 n/a 200.352 200.352 200.352
Vitamin E (mg) 0.0 n/a 0.28 0.28 0.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 119.197 119.197 119.197
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 50.7 50.7 50.7
Thiamin (mg) 0.0 n/a 0.051 0.051 0.051
Riboflavin (mg) 0.0 n/a 0.025 0.025 0.025
Niacin (mg) 0.0 n/a 0.507 0.507 0.507
Pantothenic acid (mg) n/a n/a 0.178 0.178 0.178
Vitamin B-6 (mg) 0.0 n/a 0.101 0.101 0.101
Folate (mcg) 0.0 n/a 17.753 17.753 17.753
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a 1.3 1.3 1.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.025 0.025 0.025
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.076 0.076 0.076
Polyunsaturated (g) 0.0 n/a 0.051 0.051 0.051
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