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Quick And Easy Fruit Dip Recipe

Name: Quick And Easy Fruit Dip
Ingredients: 8 ounce Nonfat vanilla yogurt; 1/2 c. Cranberry-orange relish; 1/4 tsp Nutmeg; 1/4 tsp Grnd ginger; 1 x Apple, sliced; 1 x Pear, sliced

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.70 view details

8 ounce Nonfat vanilla yogurt
1/2 c. Cranberry-orange relish
1/4 tsp Nutmeg
1/4 tsp Grnd ginger
1 x Apple, sliced
1 x Pear, sliced

Directions

Mix together yogurt, relish, and spices. Chill. Serve with fruit slices.

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Amount Per Serving	%DV
Serving Size 344g
Recipe makes 2 servings
Calories 309
Calories from Fat 9	3%
Total Fat 1.06g	1%
Saturated Fat 0.68g	3%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 93mg	4%
Potassium 430mg	12%
Total Carbs 74.28g	20%
Dietary Fiber 4.5g	15%
Sugars 35.01g	23%
Protein 5.55g	9%

Quick And Easy Fruit Dip Recipe

Ingredients