Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp root beer concentrate optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork sirloin roast
136.08g 		salt
0.3g 		pepper
0.11g 		oil
1.36g 		onions
19.8g 		root beer
24.64g 		garlic
1.48g 		root beer
73.92g 		chili sauce
22.56g 		sauce
0.06g 		hamburger buns
43.0g 		lettuce
6.8g 		tomatoes
13.47g 		Total Per Serving Total for Recipe
Protein (g) 31.13 0.0 0.01 0.0 0.22 0.0 0.09 0.0 0.29 0.0 4.09 0.09 0.12 36.04 360.4
Total Fat (g) 2.33 0.0 0.0 1.36 0.02 0.0 0.01 0.0 0.17 0.0 1.86 0.01 0.03 5.79 57.9
Carbohydrates (g) 0.0 0.0 0.07 0.0 1.85 2.61 0.49 7.84 0.18 0.0 21.26 0.15 0.53 34.98 349.8
Ash (g) 1.51 0.3 0.0 0.0 0.07 0.02 0.02 0.07 0.45 0.0 0.87 0.04 0.07 3.43 34.3
Calories (kcal) 153.767 0.0 0.268 12.022 7.92 10.102 2.204 30.307 2.707 0.007 119.97 1.088 2.424 342.787 3427.87
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 17.54 0.0 0.0 17.54 175.4
Sucrose (g) n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.2 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.39 n/a n/a n/a n/a n/a 1.14 0.01 0.17 1.71 17.1
Fructose (g) n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a 0.98 0.02 0.18 1.44 14.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.1 1.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.49 0.0 0.0 0.49 4.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 103.26 0.0 0.01 0.0 17.64 22.0 0.87 66.01 21.47 0.06 14.92 6.5 12.73 265.47 2654.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.84 2.61 0.01 7.84 0.03 0.0 2.69 0.03 0.35 14.41 144.1
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.9 0.1 0.2 1.7 17.0
Calcium (mg) 6.804 0.072 0.459 0.0 4.554 1.232 2.677 3.696 2.707 0.007 59.34 2.244 1.347 85.139 851.39
Iron (mg) 1.09 0.0 0.03 0.0 0.04 0.01 0.03 0.04 0.26 0.0 1.43 0.08 0.04 3.04 30.4
Magnesium (mg) 34.019 0.003 0.204 0.0 1.98 0.246 0.37 0.739 2.707 0.007 9.03 0.816 1.481 51.603 516.03
Phosphorus (mg) 315.699 0.0 0.182 0.0 5.742 0.0 2.263 0.0 5.189 0.014 26.66 1.904 3.232 360.884 3608.84
Potassium (mg) 542.947 0.024 1.322 0.0 28.908 0.246 5.931 0.739 28.877 0.077 40.42 12.716 31.919 694.126 6941.26
Sodium (mg) 68.039 116.274 0.046 0.0 0.792 3.203 0.251 9.61 142.805 0.38 205.97 1.7 0.673 549.743 5497.43
Zinc (mg) 2.79 0.0 0.0 0.0 0.03 0.02 0.02 0.05 0.04 0.0 0.28 0.01 0.02 3.27 32.7
Copper (mg) 0.095 0.0 0.001 0.0 0.008 0.002 0.004 0.007 0.018 0.0 0.095 0.002 0.008 0.242 2.42
Manganese (mg) 0.014 0.0 0.006 n/a 0.026 0.002 0.025 0.007 0.025 0.0 0.116 0.014 0.015 0.25 2.5
Selenium (mcg) 35.9 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 8.4 0.1 0.0 44.9 449.0
Vitamin A, IU (IU) 0.0 0.0 0.314 0.0 0.396 0.0 0.133 0.0 369.984 0.984 0.0 509.456 112.188 993.456 9934.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 18.499 0.049 0.0 25.5 5.657 49.721 497.21
Beta Carotene (mcg) 0.0 0.0 0.164 0.0 0.198 0.0 0.074 0.0 207.326 0.551 0.0 305.66 60.471 574.445 5744.45
Vitamin E (mg) 0.11 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.07 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 346.532 346.538 3465.38
Lutein + zeaxanthin (mcg) 0.0 0.0 0.215 0.0 0.792 0.0 0.237 0.0 2.256 0.006 19.35 117.232 16.566 156.654 1566.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.5 0.0 1.0 0.0 0.0 0.3 1.7 4.9 49.0
Thiamin (mg) 0.885 0.0 0.0 0.0 0.01 0.0 0.003 0.0 0.007 0.0 0.172 0.004 0.005 1.086 10.86
Riboflavin (mg) 0.49 0.0 0.0 0.0 0.006 0.0 0.002 0.0 0.018 0.0 0.138 0.005 0.003 0.662 6.62
Niacin (mg) 9.77 0.0 0.001 0.0 0.024 0.0 0.01 0.0 0.041 0.0 1.785 0.022 0.079 11.732 117.32
Pantothenic acid (mg) 1.225 0.0 n/a 0.0 0.024 0.0 0.009 0.0 0.025 0.0 0.142 0.01 0.012 1.446 14.46
Vitamin B-6 (mg) 0.939 0.0 0.0 0.0 0.024 0.0 0.018 0.0 0.034 0.0 0.03 0.007 0.011 1.063 10.63
Folate (mcg) 0.0 0.0 0.011 0.0 3.762 0.0 0.044 0.0 0.226 0.001 47.73 2.448 2.02 56.241 562.41
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 n/a 0.0 0.81 8.1
Choline (mg) 108.7 0.0 0.0 n/a 1.2 0.1 0.3 0.2 0.0 0.0 6.3 0.8 0.9 118.6 1186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.226 0.001 36.12 n/a 0.0 36.346 363.46
Tryptophan (g) 0.367 0.0 n/a 0.0 0.002 n/a 0.001 n/a 0.005 0.0 0.043 0.001 0.001 0.421 4.21
Threonine (g) 1.374 0.0 n/a 0.0 0.004 n/a 0.002 n/a 0.011 0.0 0.112 0.003 0.004 1.511 15.11
Isoleucine (g) 1.47 0.0 n/a 0.0 0.002 n/a 0.003 n/a 0.009 0.0 0.151 0.003 0.003 1.64 16.4
Leucine (g) 2.558 0.0 n/a 0.0 0.006 n/a 0.005 n/a 0.016 0.0 0.267 0.005 0.004 2.86 28.6
Lysine (g) 2.776 0.0 n/a 0.0 0.008 n/a 0.004 n/a 0.014 0.0 0.103 0.003 0.004 2.912 29.12
Methionine (g) 0.857 0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.005 0.0 0.069 0.001 0.001 0.934 9.34
Cystine (g) 0.354 0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.007 0.0 0.082 0.001 0.001 0.445 4.45
Phenylalanine (g) 1.293 0.0 n/a 0.0 0.006 n/a 0.003 n/a 0.009 0.0 0.185 0.005 0.009 1.509 15.09
Tyrosine (g) 1.238 0.0 n/a 0.0 0.002 n/a 0.001 n/a 0.007 0.0 0.112 0.002 0.001 1.363 13.63
Valine (g) 1.578 0.0 n/a 0.0 0.004 n/a 0.004 n/a 0.014 0.0 0.168 0.003 0.003 1.774 17.74
Arginine (g) 2.014 0.0 n/a 0.0 0.02 n/a 0.009 n/a 0.014 0.0 0.142 0.003 0.003 2.204 22.04
Histidine (g) 1.266 0.0 n/a 0.0 0.002 n/a 0.002 n/a 0.007 0.0 0.082 0.001 0.001 1.36 13.6
Alanine (g) 1.783 0.0 n/a 0.0 0.004 n/a 0.002 n/a 0.011 0.0 0.133 0.003 0.004 1.941 19.41
Aspartic acid (g) 2.912 0.0 n/a 0.0 0.018 n/a 0.007 n/a 0.043 0.0 0.185 0.01 0.019 3.193 31.93
Glutamic acid (g) 4.763 0.0 n/a 0.0 0.051 n/a 0.012 n/a 0.038 0.0 1.213 0.011 0.058 6.146 61.46
Glycine (g) 1.402 0.0 n/a 0.0 0.006 n/a 0.003 n/a 0.011 0.0 0.138 0.003 0.003 1.565 15.65
Proline (g) 1.266 0.0 n/a 0.0 0.002 n/a 0.001 n/a 0.014 0.0 0.404 0.003 0.003 1.692 16.92
Serine (g) 1.306 0.0 n/a 0.0 0.004 n/a 0.003 n/a 0.011 0.0 0.181 0.003 0.004 1.512 15.12
Cholesterol (mg) 84.368 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 84.368 843.68
Trans Fat (g) 0.014 n/a n/a 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.049 0.49
Saturated Fat (g) 0.708 0.0 0.001 0.101 0.008 0.0 0.001 0.0 0.025 0.0 0.469 n/a 0.004 1.317 13.17
Phytosterols (mg) n/a 0.0 0.097 3.4 2.97 n/a n/a n/a n/a n/a 0.0 n/a 0.943 7.409 74.09
Monounsaturated Fat (g) 0.939 0.0 0.001 0.309 0.002 0.0 0.0 0.0 0.014 0.0 0.477 n/a 0.004 1.746 17.46
Polyunsaturated (g) 0.435 0.0 0.001 0.886 0.004 0.0 0.004 0.0 0.09 0.0 0.847 n/a 0.011 2.279 22.79
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