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Potato Leek Soup Recipe

Name: Potato Leek Soup
Ingredients: 3 c. leeks & onions; 3 tbsp. butter; 3 tbsp. flour; 4 c. warm water; 4 c. potatoes, cubed; 1 tbsp. salt; Lowfat milk, as desired

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.14 view details

3 c. leeks & onions
3 tbsp. butter
3 tbsp. flour
4 c. warm water
4 c. potatoes, cubed
1 tbsp. salt
Lowfat milk, as desired

Directions

Chop leeks and onions together. Cook with butter in large pot. Don't brown onions. This takes 5 to 6 min. Add in flour and stir 2 min. Gradually add in water. Add in salt and potatoes. Add in the greens from leeks. Partially cover and simmer for 30 to 40 min. Add in lowfat milk as desired.

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Amount Per Serving	%DV
Serving Size 799g
Recipe makes 2 servings
Calories 404
Calories from Fat 156	39%
Total Fat 17.77g	22%
Saturated Fat 11.05g	44%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 3655mg	152%
Potassium 1071mg	31%
Total Carbs 56.58g	15%
Dietary Fiber 6.3g	21%
Sugars 4.09g	3%
Protein 6.82g	11%

Potato Leek Soup Recipe

Ingredients