Potato Leek Soup Recipe

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0 votes | 2002 views
Servings: 4

Ingredients

Cost per serving $1.63 view details

Directions

  1. Wash leeks thoroughly and throw away tough parts of green tops. Cut in thin slices and rinse again, draining well.
  2. Cook in butter till soft. Add in diced potatoes and chicken broth. Simmer for 40 min. Add in cream, salt and pepper to taste. Sprinkle with chopped parsley. (This soup may be whirled in a blender to make a puree). If it becomes too thick, add in lowfat milk or possibly broth.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 690g
Recipe makes 4 servings
Calories 260  
Calories from Fat 87 33%
Total Fat 9.9g 12%
Saturated Fat 6.01g 24%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 813mg 34%
Potassium 1155mg 33%
Total Carbs 34.31g 9%
Dietary Fiber 5.8g 19%
Sugars 1.76g 1%
Protein 9.28g 15%
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