Pork Chops With Wine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
85.5g 		shortening
1.07g 		onion
2.25g 		mustard
1.25g 		worcestershire sauce
1.43g 		beef bouillon
60.0g 		wine
29.4g 		pepper
0.0g 		salt
0.0g 		cornstarch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 11.46 0.0 0.02 0.05 0.0 0.68 0.02 n/a n/a 0.0 12.24 48.96
Total Fat (g) 22.74 1.07 0.0 0.05 0.0 0.13 0.0 n/a n/a 0.0 24.0 96.0
Carbohydrates (g) 3.93 0.0 0.21 0.07 0.28 0.02 0.77 n/a n/a 0.61 5.89 23.56
Ash (g) n/a 0.0 0.01 0.05 0.03 n/a 0.08 n/a n/a 0.0 0.16 0.64
Calories (kcal) 269.325 9.437 0.9 0.838 1.117 4.2 24.99 n/a n/a 2.543 313.35 1253.4
Starch (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a 0.0 3.1 12.4
Water (g) 44.2 0.0 2.0 1.03 1.13 58.53 25.43 n/a n/a 0.06 132.38 529.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.01 0.14 0.0 0.18 n/a n/a 0.0 0.43 1.72
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.4
Calcium (mg) 0.0 0.0 0.518 0.725 1.533 3.6 2.352 n/a n/a 0.013 8.741 34.964
Iron (mg) 0.55 0.0 0.0 0.02 0.08 0.1 0.14 n/a n/a 0.0 0.89 3.56
Magnesium (mg) 11.97 0.0 0.225 0.613 0.186 1.2 3.528 n/a n/a 0.02 17.742 70.968
Phosphorus (mg) 129.105 0.0 0.653 1.325 0.86 7.8 6.762 n/a n/a 0.087 146.591 586.364
Potassium (mg) 349.695 0.0 3.285 1.725 11.46 32.4 37.338 n/a n/a 0.02 435.923 1743.692
Sodium (mg) 1137.15 0.0 0.09 14.188 14.039 195.6 1.176 n/a n/a 0.06 1362.302 5449.208
Zinc (mg) 1.36 0.0 0.0 0.01 0.0 0.0 0.04 n/a n/a 0.0 1.42 5.68
Copper (mg) 0.043 0.0 0.001 0.001 0.003 0.0 0.003 n/a n/a 0.0 0.051 0.204
Manganese (mg) n/a n/a 0.003 0.005 n/a n/a 0.038 n/a n/a 0.0 0.047 0.188
Selenium (mcg) 19.6 0.0 0.0 0.4 0.0 0.4 0.1 n/a n/a 0.0 20.5 82.0
Vitamin A, IU (IU) n/a 0.0 0.045 0.888 1.132 n/a 0.588 n/a n/a 0.0 2.652 10.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.014 0.0 0.0 n/a n/a 0.0 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.05 0.072 0.0 0.0 n/a n/a 0.0 0.122 0.488
Beta Carotene (mcg) 0.0 0.0 0.023 0.363 0.616 0.0 0.294 n/a n/a 0.0 1.295 5.18
Vitamin E (mg) 0.36 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 0.225 0.688 0.0 1.764 n/a n/a 0.0 2.767 11.068
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.31 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.34 1.36
Tocopherol, delta (mg) n/a 0.18 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.18 0.72
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.4 1.6
Thiamin (mg) 0.274 0.0 0.001 0.004 0.001 0.0 0.003 n/a n/a 0.0 0.283 1.132
Riboflavin (mg) 0.154 0.0 0.001 0.0 0.002 0.012 0.009 n/a n/a 0.0 0.178 0.712
Niacin (mg) 3.018 0.0 0.003 0.007 0.01 0.468 0.065 n/a n/a 0.0 3.57 14.28
Pantothenic acid (mg) n/a 0.0 0.003 0.004 n/a n/a 0.009 n/a n/a 0.0 0.015 0.06
Vitamin B-6 (mg) 0.188 0.0 0.003 0.001 0.0 0.006 0.018 n/a n/a 0.0 0.215 0.86
Folate (mcg) 2.565 0.0 0.428 0.088 0.115 1.2 0.294 n/a n/a 0.0 4.689 18.756
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.04 0.0 n/a n/a 0.0 0.43 1.72
Choline (mg) 58.6 n/a 0.1 0.3 0.0 1.7 1.7 n/a n/a 0.0 62.4 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Isoleucine (g) n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Leucine (g) n/a 0.0 0.001 0.004 n/a n/a n/a n/a n/a 0.0 0.005 0.02
Lysine (g) n/a 0.0 0.001 0.003 n/a n/a n/a n/a n/a 0.0 0.004 0.016
Methionine (g) n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.001 0.004
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.0 0.001 0.004
Phenylalanine (g) n/a 0.0 0.001 0.002 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Tyrosine (g) n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Valine (g) n/a 0.0 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Arginine (g) n/a 0.0 0.002 0.003 n/a n/a n/a n/a n/a 0.0 0.006 0.024
Histidine (g) n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.002 0.008
Alanine (g) n/a 0.0 0.0 0.002 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Aspartic acid (g) n/a 0.0 0.002 0.005 n/a n/a n/a n/a n/a 0.0 0.007 0.028
Glutamic acid (g) n/a 0.0 0.006 0.009 n/a n/a n/a n/a n/a 0.0 0.016 0.064
Glycine (g) n/a 0.0 0.001 0.003 n/a n/a n/a n/a n/a 0.0 0.004 0.016
Proline (g) n/a 0.0 0.0 0.005 n/a n/a n/a n/a n/a 0.0 0.005 0.02
Serine (g) n/a 0.0 0.0 0.003 n/a n/a n/a n/a n/a 0.0 0.003 0.012
Cholesterol (mg) 60.705 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 60.705 242.82
Trans Fat (g) n/a 0.357 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.357 1.428
Saturated Fat (g) 8.541 0.248 0.001 0.003 0.0 0.066 0.0 n/a n/a 0.0 8.86 35.44
Phytosterols (mg) n/a n/a 0.338 n/a n/a n/a n/a n/a n/a n/a 0.338 1.352
Monounsaturated Fat (g) 11.551 0.688 0.0 0.033 0.0 0.054 0.0 n/a n/a 0.0 12.326 49.304
Polyunsaturated (g) 1.727 0.074 0.0 0.012 0.0 0.006 0.0 n/a n/a 0.0 1.82 7.28
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