Poached Star Fruit In Ginger Syrup Recipe

Name: Poached Star Fruit In Ginger Syrup
Ingredients: 100 gm caster sugar; 500 ml water; the pared rind of a small lemon; 3 x lumps of preserved ginger minced; 1 x vanilla pod; 4 x star fruit thickly sliced; best quality vanilla ice cream

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.12 view details

100 gm caster sugar
500 ml water
Â Â the pared rind of a small lemon
3 x lumps of preserved ginger minced
1 x vanilla pod
4 x star fruit thickly sliced
Â Â best quality vanilla ice cream

Directions

Put the sugar and water in a heavy bottomed pan and bring slowly to the boil with the lemon ginger and vanilla pod.
When the sugar has dissolved add in the sliced star fruit and turn down the heat to a gentle simmer. Cook till the fruit is tender about 15 min depending on the ripeness of the fruit.
Leave to cold slightly before spooning into a suitable serving dish.
Serve hot rather than warm with balls of vanilla ice cream.
Serves 4

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Amount Per Serving	%DV
Serving Size 158g
Recipe makes 4 servings
Calories 68
Calories from Fat 33	49%
Total Fat 3.63g	5%
Saturated Fat 2.24g	9%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 31mg	1%
Potassium 66mg	2%
Total Carbs 7.79g	2%
Dietary Fiber 0.2g	1%
Sugars 7.0g	5%
Protein 1.16g	2%

Poached Star Fruit In Ginger Syrup Recipe

Ingredients