Poached Crappie With Lemon Chive Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $3.91 view details

Directions

  1. In a skillet, combine water, bay leaf, 1/4 tsp. salt and 2 Tbsp. lemon juice squeezed from the lemon. Bring to a boil.
  2. Add in fillets. Move to a cooler part of the fire, and simmer, covered, for three to five min, or possibly till fish is hard and opaque and just begins to flake. Drain and throw away poaching liquid. Cover fish to keep hot. Set aside.
  3. In another skillet, heat margarine. Add in remaining sauce ingredients. Cook for two to three min, or possibly till mix is warm, stirring constantly. Serve sauce over fish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 606g
Calories 569  
Calories from Fat 544 96%
Total Fat 61.52g 77%
Saturated Fat 11.6g 46%
Trans Fat 11.27g  
Cholesterol 0mg 0%
Sodium 1898mg 79%
Potassium 126mg 4%
Total Carbs 7.57g 2%
Dietary Fiber 2.6g 9%
Sugars 1.19g 1%
Protein 1.1g 2%
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