Pizza On Rye Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
hamburger
56.7g |
velveeta cheese
37.8g |
garlic salt
0.23g |
onion salt
0.41g |
oregano
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 11.34 | 6.16 | 0.04 | 0.05 | 0.03 | 23.32 | 279.84 |
| Total Fat (g) | 10.03 | 5.67 | 8.32 | 0.0 | 0.01 | 0.03 | 24.05 | 288.6 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.7 | 0.17 | 0.26 | 0.16 | 4.3 | 51.6 |
| Ash (g) | 0.85 | 0.56 | 2.27 | 0.01 | 0.06 | 0.02 | 3.76 | 45.12 |
| Calories (kcal) | 114.909 | 99.791 | 114.531 | 0.775 | 1.311 | 0.765 | 332.082 | 3984.984 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 39.41 | 17.31 | 0.02 | 0.04 | 0.02 | 78.04 | 936.48 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 3.06 | 0.06 | 0.15 | 0.01 | 3.28 | 39.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.4 |
| Calcium (mg) | 3.402 | 6.804 | 176.144 | 0.187 | 2.412 | 3.94 | 192.888 | 2314.656 |
| Iron (mg) | 0.42 | 1.27 | 0.07 | 0.01 | 0.03 | 0.11 | 1.91 | 22.92 |
| Magnesium (mg) | 5.292 | 11.34 | n/a | 0.135 | 0.805 | 0.675 | 18.247 | 218.964 |
| Phosphorus (mg) | 51.029 | 104.326 | 326.207 | 0.973 | 1.652 | 0.5 | 484.687 | 5816.244 |
| Potassium (mg) | 93.742 | 182.004 | 126.627 | 2.569 | 18.027 | 4.173 | 427.142 | 5125.704 |
| Sodium (mg) | 240.403 | 37.421 | 566.61 | 0.061 | 5.895 | 0.038 | 850.427 | 10205.124 |
| Zinc (mg) | 0.82 | 2.72 | 0.7 | 0.01 | 0.01 | 0.01 | 4.26 | 51.12 |
| Copper (mg) | 0.026 | 0.04 | n/a | 0.0 | 0.002 | 0.002 | 0.071 | 0.852 |
| Manganese (mg) | 0.004 | 0.006 | n/a | 0.001 | n/a | 0.012 | 0.022 | 0.264 |
| Selenium (mcg) | 0.0 | 9.4 | n/a | 0.1 | 0.1 | 0.0 | 9.6 | 115.2 |
| Vitamin A, IU (IU) | 28.349 | 0.0 | 418.437 | 0.0 | 8.061 | 17.258 | 472.104 | 5665.248 |
| Retinol (mcg) | 4.158 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | n/a | 0.0 | 0.403 | 0.863 | 6.179 | 74.148 |
| Beta Carotene (mcg) | 4.158 | 0.0 | n/a | 0.0 | 4.836 | 10.28 | 19.273 | 231.276 |
| Vitamin E (mg) | 0.07 | 0.18 | n/a | 0.0 | 0.02 | 0.05 | 0.32 | 3.84 |
| Vitamin D (IU) | 19.656 | n/a | n/a | n/a | n/a | n/a | 19.656 | 235.872 |
| Lycopene (mcg) | 4.158 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 20.854 | 2.155 | 23.009 | 276.108 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.05 | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.9 | 10.8 |
| Thiamin (mg) | 0.106 | 0.023 | n/a | 0.001 | 0.002 | 0.001 | 0.132 | 1.584 |
| Riboflavin (mg) | 0.045 | 0.091 | 0.132 | 0.0 | 0.002 | 0.001 | 0.272 | 3.264 |
| Niacin (mg) | 1.777 | 2.875 | n/a | 0.002 | 0.019 | 0.016 | 4.687 | 56.244 |
| Pantothenic acid (mg) | 0.253 | 0.34 | n/a | n/a | n/a | n/a | 0.593 | 7.116 |
| Vitamin B-6 (mg) | 0.117 | 0.21 | n/a | 0.007 | 0.002 | 0.003 | 0.339 | 4.068 |
| Folate (mcg) | 0.378 | 3.402 | n/a | 0.005 | 0.44 | 0.685 | 4.909 | 58.908 |
| Vitamin B-12 (mcg) | 0.32 | 1.25 | n/a | 0.0 | 0.0 | 0.0 | 1.57 | 18.84 |
| Choline (mg) | 20.0 | 37.5 | n/a | 0.2 | 0.5 | 0.1 | 58.3 | 699.6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | 0.045 | n/a | 0.001 | n/a | n/a | 0.087 | 1.044 |
| Threonine (g) | 0.227 | 0.431 | n/a | 0.001 | n/a | n/a | 0.659 | 7.908 |
| Isoleucine (g) | 0.238 | 0.505 | n/a | 0.002 | n/a | n/a | 0.744 | 8.928 |
| Leucine (g) | 0.408 | 0.885 | n/a | 0.002 | n/a | n/a | 1.295 | 15.54 |
| Lysine (g) | 0.45 | 0.936 | n/a | 0.001 | n/a | n/a | 1.387 | 16.644 |
| Methionine (g) | 0.117 | 0.283 | n/a | 0.001 | n/a | n/a | 0.401 | 4.812 |
| Cystine (g) | 0.06 | 0.113 | n/a | 0.0 | n/a | n/a | 0.174 | 2.088 |
| Phenylalanine (g) | 0.204 | 0.454 | n/a | 0.001 | n/a | n/a | 0.659 | 7.908 |
| Tyrosine (g) | 0.155 | 0.34 | n/a | 0.001 | n/a | n/a | 0.496 | 5.952 |
| Valine (g) | 0.265 | 0.561 | n/a | 0.002 | n/a | n/a | 0.828 | 9.936 |
| Arginine (g) | 0.336 | 0.765 | n/a | 0.004 | n/a | n/a | 1.106 | 13.272 |
| Histidine (g) | 0.208 | 0.357 | n/a | 0.001 | n/a | n/a | 0.566 | 6.792 |
| Alanine (g) | 0.34 | 0.737 | n/a | 0.001 | n/a | n/a | 1.078 | 12.936 |
| Aspartic acid (g) | 0.495 | 1.021 | n/a | 0.003 | n/a | n/a | 1.519 | 18.228 |
| Glutamic acid (g) | 0.835 | 1.684 | n/a | 0.005 | n/a | n/a | 2.524 | 30.288 |
| Glycine (g) | 0.352 | 0.867 | n/a | 0.001 | n/a | n/a | 1.22 | 14.64 |
| Proline (g) | 0.261 | 0.641 | n/a | 0.001 | n/a | n/a | 0.902 | 10.824 |
| Serine (g) | 0.215 | 0.465 | n/a | 0.001 | n/a | n/a | 0.682 | 8.184 |
| Cholesterol (mg) | 27.215 | 36.854 | 30.239 | 0.0 | 0.0 | 0.0 | 94.309 | 1131.708 |
| Trans Fat (g) | 0.079 | 0.363 | n/a | n/a | n/a | n/a | 0.442 | 5.304 |
| Saturated Fat (g) | 3.326 | 2.302 | 5.443 | 0.0 | 0.002 | 0.007 | 11.081 | 132.972 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.019 | n/a | 0.508 | 0.526 | 6.312 |
| Monounsaturated Fat (g) | 4.464 | 2.466 | n/a | 0.0 | 0.002 | 0.002 | 6.934 | 83.208 |
| Polyunsaturated (g) | 1.346 | 0.193 | n/a | 0.001 | 0.004 | 0.013 | 1.557 | 18.684 |