Pizza Italian Style Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		active
5.91g 		water
4.93g 		water
39.5g 		shortening
2.13g 		salt
1.0g 		sugar
0.35g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.0 0.0 0.0 0.0 6.46 8.72 52.32
Total Fat (g) 0.27 0.0 0.0 2.13 0.0 0.0 0.61 3.02 18.12
Carbohydrates (g) 2.26 0.0 0.0 0.0 0.0 0.35 47.69 50.3 301.8
Ash (g) 0.41 0.0 0.04 0.0 1.0 0.0 0.29 1.75 10.5
Calories (kcal) 17.425 0.0 0.0 18.859 0.0 1.355 227.5 265.138 1590.828
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 4.93 39.46 0.0 0.0 0.0 7.45 52.29 313.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.35 0.17 0.52 3.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 1.7 2.9 17.4
Calcium (mg) 3.78 0.148 1.185 0.0 0.24 0.004 9.375 14.732 88.392
Iron (mg) 0.98 0.0 0.0 0.0 0.0 0.0 2.9 3.88 23.28
Magnesium (mg) 5.789 0.049 0.395 0.0 0.01 0.0 13.75 19.993 119.958
Phosphorus (mg) 76.196 0.0 0.0 0.0 0.0 0.0 67.5 143.696 862.176
Potassium (mg) 118.133 0.0 0.0 0.0 0.08 0.007 66.875 185.095 1110.57
Sodium (mg) 2.953 0.197 1.58 0.0 387.58 0.0 1.25 393.561 2361.366
Zinc (mg) 0.38 0.0 0.0 0.0 0.0 0.0 0.44 0.82 4.92
Copper (mg) 0.03 0.0 0.004 0.0 0.0 0.0 0.088 0.122 0.732
Manganese (mg) 0.032 0.0 0.0 n/a 0.001 0.0 0.425 0.458 2.748
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 21.2 22.6 135.6
Vitamin A, IU (IU) 0.059 0.0 0.0 0.0 0.0 0.0 0.0 0.059 0.354
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.05 0.3
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.25 11.25 67.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.63 n/a n/a 0.24 0.87 5.22
Tocopherol, delta (mg) n/a n/a n/a 0.36 n/a n/a 0.01 0.37 2.22
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.139 0.0 0.0 0.0 0.0 0.0 0.494 0.633 3.798
Riboflavin (mg) 0.323 0.0 0.0 0.0 0.0 0.0 0.306 0.629 3.774
Niacin (mg) 2.348 0.0 0.0 0.0 0.0 0.0 3.688 6.035 36.21
Pantothenic acid (mg) 0.667 0.0 0.0 0.0 0.0 0.0 0.275 0.942 5.652
Vitamin B-6 (mg) 0.092 0.0 0.0 0.0 0.0 0.0 0.025 0.117 0.702
Folate (mcg) 138.216 0.0 0.0 0.0 0.0 0.0 114.375 252.591 1515.546
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.0 n/a 0.0 0.0 6.5 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 577.5
Tryptophan (g) 0.028 n/a n/a 0.0 0.0 n/a 0.081 0.11 0.66
Threonine (g) 0.118 n/a n/a 0.0 0.0 n/a 0.175 0.293 1.758
Isoleucine (g) 0.129 n/a n/a 0.0 0.0 n/a 0.225 0.354 2.124
Leucine (g) 0.181 n/a n/a 0.0 0.0 n/a 0.444 0.624 3.744
Lysine (g) 0.187 n/a n/a 0.0 0.0 n/a 0.144 0.33 1.98
Methionine (g) 0.045 n/a n/a 0.0 0.0 n/a 0.113 0.157 0.942
Cystine (g) 0.03 n/a n/a 0.0 0.0 n/a 0.138 0.168 1.008
Phenylalanine (g) 0.11 n/a n/a 0.0 0.0 n/a 0.325 0.435 2.61
Tyrosine (g) 0.093 n/a n/a 0.0 0.0 n/a 0.194 0.287 1.722
Valine (g) 0.139 n/a n/a 0.0 0.0 n/a 0.263 0.401 2.406
Arginine (g) 0.125 n/a n/a 0.0 0.0 n/a 0.263 0.388 2.328
Histidine (g) 0.058 n/a n/a 0.0 0.0 n/a 0.144 0.202 1.212
Alanine (g) 0.149 n/a n/a 0.0 0.0 n/a 0.206 0.356 2.136
Aspartic acid (g) 0.23 n/a n/a 0.0 0.0 n/a 0.275 0.505 3.03
Glutamic acid (g) 0.334 n/a n/a 0.0 0.0 n/a 2.175 2.509 15.054
Glycine (g) 0.11 n/a n/a 0.0 0.0 n/a 0.231 0.341 2.046
Proline (g) 0.096 n/a n/a 0.0 0.0 n/a 0.75 0.846 5.076
Serine (g) 0.112 n/a n/a 0.0 0.0 n/a 0.325 0.437 2.622
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.713 n/a n/a n/a 0.713 4.278
Saturated Fat (g) 0.035 0.0 0.0 0.496 0.0 0.0 0.1 0.631 3.786
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.151 0.0 0.0 1.375 0.0 0.0 0.056 1.582 9.492
Polyunsaturated (g) 0.001 0.0 0.0 0.149 0.0 0.0 0.256 0.406 2.436
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