Pizza Dough Food Processor Method Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. fast-rising dry yeast
Vegetable oil
Cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
46.88g 		flour
46.88g 		water
59.25g 		salt
0.75g 		oil
0.0g 		cornmeal
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 4.84 0.0 0.0 n/a n/a 9.68 38.72
Total Fat (g) 0.46 0.46 0.0 0.0 n/a n/a 0.92 3.68
Carbohydrates (g) 35.77 35.77 0.0 0.0 n/a n/a 71.54 286.16
Ash (g) 0.22 0.22 0.06 0.75 n/a n/a 1.25 5.0
Calories (kcal) 170.625 170.625 0.0 0.0 n/a n/a 341.25 1365.0
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.59 5.59 59.19 0.0 n/a n/a 70.37 281.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.13 0.13 0.0 0.0 n/a n/a 0.25 1.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 1.3 0.0 0.0 n/a n/a 2.5 10.0
Calcium (mg) 7.031 7.031 1.778 0.18 n/a n/a 16.02 64.08
Iron (mg) 2.18 2.18 0.0 0.0 n/a n/a 4.35 17.4
Magnesium (mg) 10.313 10.313 0.593 0.008 n/a n/a 21.225 84.9
Phosphorus (mg) 50.625 50.625 0.0 0.0 n/a n/a 101.25 405.0
Potassium (mg) 50.156 50.156 0.0 0.06 n/a n/a 100.373 401.492
Sodium (mg) 0.938 0.938 2.37 290.685 n/a n/a 294.93 1179.72
Zinc (mg) 0.33 0.33 0.01 0.0 n/a n/a 0.66 2.64
Copper (mg) 0.066 0.066 0.006 0.0 n/a n/a 0.137 0.548
Manganese (mg) 0.319 0.319 0.0 0.001 n/a n/a 0.638 2.552
Selenium (mcg) 15.9 15.9 0.0 0.0 n/a n/a 31.8 127.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.03 0.03 0.0 0.0 n/a n/a 0.06 0.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 8.438 0.0 0.0 n/a n/a 16.875 67.5
Tocopherol, beta (mg) 0.03 0.03 n/a n/a n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.18 0.18 n/a n/a n/a n/a 0.36 1.44
Tocopherol, delta (mg) 0.01 0.01 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.37 0.37 0.0 0.0 n/a n/a 0.741 2.964
Riboflavin (mg) 0.23 0.23 0.0 0.0 n/a n/a 0.459 1.836
Niacin (mg) 2.766 2.766 0.0 0.0 n/a n/a 5.531 22.124
Pantothenic acid (mg) 0.206 0.206 0.0 0.0 n/a n/a 0.413 1.652
Vitamin B-6 (mg) 0.019 0.019 0.0 0.0 n/a n/a 0.038 0.152
Folate (mcg) 85.781 85.781 0.0 0.0 n/a n/a 171.563 686.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.9 4.9 0.0 0.0 n/a n/a 9.8 39.2
Folic acid (mcg) 72.188 72.188 0.0 0.0 n/a n/a 144.375 577.5
Tryptophan (g) 0.061 0.061 n/a 0.0 n/a n/a 0.122 0.488
Threonine (g) 0.131 0.131 n/a 0.0 n/a n/a 0.263 1.052
Isoleucine (g) 0.169 0.169 n/a 0.0 n/a n/a 0.338 1.352
Leucine (g) 0.333 0.333 n/a 0.0 n/a n/a 0.666 2.664
Lysine (g) 0.108 0.108 n/a 0.0 n/a n/a 0.216 0.864
Methionine (g) 0.084 0.084 n/a 0.0 n/a n/a 0.169 0.676
Cystine (g) 0.103 0.103 n/a 0.0 n/a n/a 0.206 0.824
Phenylalanine (g) 0.244 0.244 n/a 0.0 n/a n/a 0.488 1.952
Tyrosine (g) 0.145 0.145 n/a 0.0 n/a n/a 0.291 1.164
Valine (g) 0.197 0.197 n/a 0.0 n/a n/a 0.394 1.576
Arginine (g) 0.197 0.197 n/a 0.0 n/a n/a 0.394 1.576
Histidine (g) 0.108 0.108 n/a 0.0 n/a n/a 0.216 0.864
Alanine (g) 0.155 0.155 n/a 0.0 n/a n/a 0.309 1.236
Aspartic acid (g) 0.206 0.206 n/a 0.0 n/a n/a 0.413 1.652
Glutamic acid (g) 1.631 1.631 n/a 0.0 n/a n/a 3.263 13.052
Glycine (g) 0.173 0.173 n/a 0.0 n/a n/a 0.347 1.388
Proline (g) 0.563 0.563 n/a 0.0 n/a n/a 1.125 4.5
Serine (g) 0.244 0.244 n/a 0.0 n/a n/a 0.488 1.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.075 0.0 0.0 n/a n/a 0.15 0.6
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.042 0.0 0.0 n/a n/a 0.084 0.336
Polyunsaturated (g) 0.192 0.192 0.0 0.0 n/a n/a 0.384 1.536
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