Pineapple Sweet Bread Abm Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
7.41g 		butter
0.16g 		eggs
12.32g 		cream
7.19g 		salt
0.75g 		sugar
6.25g 		bread flour
42.81g 		yeast
1.5g 		pineapple
7.23g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.15 0.0 0.0 5.13 0.57 0.04 7.44 59.52
Total Fat (g) 0.0 0.13 1.22 1.42 0.0 0.0 0.71 0.07 0.01 3.56 28.48
Carbohydrates (g) 0.0 0.0 0.09 0.21 0.0 6.25 31.05 0.57 0.95 39.12 312.96
Ash (g) 0.01 0.0 0.11 0.06 0.75 0.0 0.2 0.11 0.02 1.25 10.0
Calories (kcal) 0.0 1.12 17.618 13.872 0.0 24.188 154.553 4.425 3.615 219.39 1755.12
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.43 0.45 3.6
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.13 0.15 1.2
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.15 0.17 1.36
Lactose (g) n/a n/a 0.01 0.25 n/a n/a n/a n/a 0.0 0.27 2.16
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.4 0.03 9.34 5.35 0.0 0.0 5.72 0.11 6.22 34.18 273.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.25 0.0 6.24 0.13 0.0 0.71 7.44 59.52
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.1 1.4 11.2
Calcium (mg) 0.222 0.038 6.53 7.906 0.18 0.063 6.422 0.96 0.94 23.26 186.08
Iron (mg) 0.0 0.0 0.23 0.01 0.0 0.0 1.89 0.25 0.02 2.4 19.2
Magnesium (mg) 0.074 0.003 1.478 0.719 0.008 0.0 10.703 1.47 0.868 15.322 122.576
Phosphorus (mg) 0.0 0.038 23.531 8.266 0.0 0.0 41.528 19.35 0.578 93.291 746.328
Potassium (mg) 0.0 0.038 16.509 10.134 0.06 0.125 42.813 30.0 7.88 107.558 860.464
Sodium (mg) 0.296 0.017 17.248 5.75 290.685 0.0 0.856 0.75 0.072 315.675 2525.4
Zinc (mg) 0.0 0.0 0.14 0.03 0.0 0.0 0.36 0.1 0.01 0.63 5.04
Copper (mg) 0.001 0.0 0.012 0.001 0.0 0.0 0.077 0.008 0.008 0.107 0.856
Manganese (mg) 0.0 0.0 0.005 0.001 0.001 0.0 0.338 0.008 0.067 0.42 3.36
Selenium (mcg) 0.0 0.0 3.9 0.2 0.0 0.0 17.0 0.4 0.0 21.5 172.0
Vitamin A, IU (IU) 0.0 3.905 59.998 41.4 0.0 0.0 0.856 0.015 4.193 110.367 882.936
Retinol (mcg) 0.0 1.048 17.125 11.5 0.0 0.0 0.0 0.0 0.0 29.673 237.384
Vitamin A, RAE (mcg_RAE) 0.0 1.069 17.248 11.644 0.0 0.0 0.0 0.0 0.217 30.177 241.416
Beta Carotene (mcg) 0.0 0.247 1.232 1.869 0.0 0.0 0.428 0.0 2.53 6.306 50.448
Vitamin E (mg) 0.0 0.0 0.12 0.03 0.0 0.0 0.17 0.0 0.0 0.33 2.64
Vitamin D (IU) 0.0 n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 0.0 33.822 0.0 0.0 74.601 596.808
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.09 n/a 0.0 0.09 0.72
Tocopherol, gamma (mg) n/a 0.0 0.06 0.0 n/a n/a 0.62 n/a 0.0 0.68 5.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.5 3.5 28.0
Thiamin (mg) 0.0 0.0 0.009 0.003 0.0 0.0 0.347 0.035 0.006 0.399 3.192
Riboflavin (mg) 0.0 0.0 0.059 0.012 0.0 0.001 0.218 0.082 0.002 0.375 3.0
Niacin (mg) 0.0 0.0 0.009 0.008 0.0 0.0 3.232 0.596 0.036 3.881 31.048
Pantothenic acid (mg) 0.0 0.0 0.177 0.024 0.0 0.0 0.188 0.17 0.015 0.575 4.6
Vitamin B-6 (mg) 0.0 0.0 0.017 0.004 0.0 0.0 0.017 0.023 0.008 0.07 0.56
Folate (mcg) 0.0 0.005 5.79 0.503 0.0 0.0 78.347 35.1 1.301 121.046 968.368
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 0.0 0.0 30.9 1.4 0.0 0.0 4.5 0.5 0.4 37.7 301.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.219 0.0 0.0 64.219 513.752
Tryptophan (g) n/a 0.0 0.021 0.003 0.0 n/a 0.06 0.007 0.001 0.092 0.736
Threonine (g) n/a 0.0 0.069 0.009 0.0 n/a 0.137 0.03 0.001 0.246 1.968
Isoleucine (g) n/a 0.0 0.083 0.01 0.0 n/a 0.188 0.033 0.001 0.315 2.52
Leucine (g) n/a 0.0 0.134 0.019 0.0 n/a 0.355 0.046 0.001 0.557 4.456
Lysine (g) n/a 0.0 0.112 0.017 0.0 n/a 0.098 0.047 0.002 0.277 2.216
Methionine (g) n/a 0.0 0.047 0.005 0.0 n/a 0.09 0.011 0.001 0.154 1.232
Cystine (g) n/a 0.0 0.033 0.002 0.0 n/a 0.116 0.008 0.001 0.159 1.272
Phenylalanine (g) n/a 0.0 0.084 0.009 0.0 n/a 0.253 0.028 0.001 0.375 3.0
Tyrosine (g) n/a 0.0 0.062 0.009 0.0 n/a 0.141 0.024 0.001 0.237 1.896
Valine (g) n/a 0.0 0.106 0.012 0.0 n/a 0.214 0.035 0.001 0.369 2.952
Arginine (g) n/a 0.0 0.101 0.007 0.0 n/a 0.18 0.032 0.001 0.321 2.568
Histidine (g) n/a 0.0 0.038 0.006 0.0 n/a 0.107 0.015 0.001 0.167 1.336
Alanine (g) n/a 0.0 0.091 0.007 0.0 n/a 0.158 0.038 0.002 0.297 2.376
Aspartic acid (g) n/a 0.0 0.164 0.016 0.0 n/a 0.206 0.059 0.009 0.452 3.616
Glutamic acid (g) n/a 0.0 0.207 0.041 0.0 n/a 1.798 0.085 0.006 2.137 17.096
Glycine (g) n/a 0.0 0.053 0.004 0.0 n/a 0.176 0.028 0.001 0.262 2.096
Proline (g) n/a 0.0 0.063 0.019 0.0 n/a 0.604 0.024 0.001 0.711 5.688
Serine (g) n/a 0.0 0.12 0.012 0.0 n/a 0.248 0.028 0.003 0.411 3.288
Cholesterol (mg) 0.0 0.336 52.114 3.738 0.0 0.0 0.0 0.0 0.0 56.187 449.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.08 0.382 0.827 0.0 0.0 0.103 0.009 0.001 1.402 11.216
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.434 0.434 3.472
Monounsaturated Fat (g) 0.0 0.033 0.469 0.364 0.0 0.0 0.06 0.038 0.001 0.966 7.728
Polyunsaturated (g) 0.0 0.005 0.168 0.06 0.0 0.0 0.313 0.0 0.003 0.548 4.384
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