Persimmon And Apple Salad With Walnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	walnut 2.93g	orange juice 5.17g	sherry vinegar 2.48g	olive oil 2.25g	apples 81.9g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.45	0.04	0.0	0.0	0.21	n/a	0.7	4.2
Total Fat (g)	1.91	0.01	0.0	2.25	0.14	n/a	4.31	25.86
Carbohydrates (g)	0.4	0.54	0.01	0.0	11.31	n/a	12.26	73.56
Ash (g)	0.05	0.02	0.0	0.0	0.16	n/a	0.23	1.38
Calories (kcal)	19.13	2.325	0.472	19.89	42.588	n/a	84.404	506.424
Starch (g)	0.0	n/a	n/a	n/a	0.04	n/a	0.04	0.24
Sucrose (g)	0.07	n/a	n/a	n/a	1.7	n/a	1.77	10.62
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	1.99	n/a	1.99	11.94
Fructose (g)	0.0	n/a	n/a	n/a	4.83	n/a	4.83	28.98
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	0.12	4.56	2.35	0.0	70.07	n/a	77.1	462.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.08	0.43	0.0	0.0	8.51	n/a	9.02	54.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	2.0	n/a	2.2	13.2
Calcium (mg)	2.867	0.568	0.149	0.023	4.914	n/a	8.52	51.12
Iron (mg)	0.09	0.01	0.01	0.01	0.1	n/a	0.22	1.32
Magnesium (mg)	4.622	0.568	0.099	0.0	4.095	n/a	9.384	56.304
Phosphorus (mg)	10.121	0.878	0.199	0.0	9.009	n/a	20.207	121.242
Potassium (mg)	12.899	10.333	0.969	0.023	87.633	n/a	111.857	671.142
Sodium (mg)	0.059	0.052	0.199	0.045	0.819	n/a	1.173	7.038
Zinc (mg)	0.09	0.0	0.0	0.0	0.03	n/a	0.13	0.78
Copper (mg)	0.047	0.002	0.0	0.0	0.025	n/a	0.073	0.438
Manganese (mg)	0.1	0.001	0.001	0.0	0.033	n/a	0.134	0.804
Selenium (mcg)	0.1	0.0	n/a	0.0	0.0	n/a	0.1	0.6
Vitamin A, IU (IU)	0.585	10.333	0.0	0.0	44.226	n/a	55.144	330.864
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.029	0.517	0.0	0.0	2.457	n/a	3.003	18.018
Beta Carotene (mcg)	0.351	1.705	n/a	0.0	22.113	n/a	24.169	145.014
Vitamin E (mg)	0.02	0.0	n/a	0.32	0.15	n/a	0.49	2.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.263	5.942	n/a	0.0	23.751	n/a	29.956	179.736
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.61	n/a	n/a	0.02	0.0	n/a	0.63	3.78
Tocopherol, delta (mg)	0.06	n/a	n/a	0.0	0.0	n/a	0.06	0.36
Vitamin C (mg)	0.0	2.6	0.0	0.0	3.8	n/a	6.4	38.4
Thiamin (mg)	0.01	0.005	n/a	0.0	0.016	n/a	0.031	0.186
Riboflavin (mg)	0.004	0.002	n/a	0.0	0.025	n/a	0.031	0.186
Niacin (mg)	0.033	0.021	n/a	0.0	0.074	n/a	0.127	0.762
Pantothenic acid (mg)	0.017	0.01	n/a	0.0	0.049	n/a	0.076	0.456
Vitamin B-6 (mg)	0.016	0.002	n/a	0.0	0.033	n/a	0.051	0.306
Folate (mcg)	2.867	1.55	n/a	0.0	2.457	n/a	6.874	41.244
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Choline (mg)	1.1	0.3	n/a	0.0	2.8	n/a	4.3	25.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	0.0	0.0	n/a	0.005	0.03
Threonine (g)	0.018	0.001	n/a	0.0	0.008	n/a	0.026	0.156
Isoleucine (g)	0.018	0.001	n/a	0.0	0.008	n/a	0.027	0.162
Leucine (g)	0.034	0.001	n/a	0.0	0.008	n/a	0.043	0.258
Lysine (g)	0.012	0.001	n/a	0.0	0.008	n/a	0.021	0.126
Methionine (g)	0.007	0.0	n/a	0.0	0.0	n/a	0.007	0.042
Cystine (g)	0.006	0.001	n/a	0.0	0.0	n/a	0.007	0.042
Phenylalanine (g)	0.021	0.001	n/a	0.0	0.008	n/a	0.029	0.174
Tyrosine (g)	0.012	0.0	n/a	0.0	0.0	n/a	0.012	0.072
Valine (g)	0.022	0.001	n/a	0.0	0.008	n/a	0.031	0.186
Arginine (g)	0.067	0.003	n/a	0.0	0.008	n/a	0.077	0.462
Histidine (g)	0.011	0.0	n/a	0.0	0.008	n/a	0.02	0.12
Alanine (g)	0.02	0.001	n/a	0.0	0.008	n/a	0.03	0.18
Aspartic acid (g)	0.054	0.004	n/a	0.0	0.057	n/a	0.115	0.69
Glutamic acid (g)	0.082	0.002	n/a	0.0	0.025	n/a	0.109	0.654
Glycine (g)	0.024	0.001	n/a	0.0	0.008	n/a	0.033	0.198
Proline (g)	0.021	0.002	n/a	0.0	0.008	n/a	0.031	0.186
Serine (g)	0.027	0.001	n/a	0.0	0.008	n/a	0.036	0.216
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.179	0.001	0.0	0.311	0.025	n/a	0.516	3.096
Phytosterols (mg)	2.106	n/a	n/a	4.973	9.828	n/a	16.907	101.442
Monounsaturated Fat (g)	0.261	0.002	n/a	1.642	0.008	n/a	1.913	11.478
Polyunsaturated (g)	1.38	0.002	n/a	0.237	0.041	n/a	1.659	9.954