Peppy Chick Pea Dip Recipe

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0 votes | 752 views
Servings: 4

Ingredients

Cost per serving $0.50 view details

Directions

  1. In food processor bowl or possibly blender container combine garbanzo beans, yogurt, salad dressing, bread crumbs, lemon juice and red pepper. Cover and process or possibly blend till smooth. Stir in olives. Chill, covered, at least 1 hour.
  2. Garnish with radishes, if you like. Serve with vegetable dippers and assorted crackers.
  3. This recipe yields about 1 2/3 c..
  4. NOTES : Prize Tested Recipes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 256  
Calories from Fat 98 38%
Total Fat 11.05g 14%
Saturated Fat 1.94g 8%
Trans Fat 0.01g  
Cholesterol 6mg 2%
Sodium 510mg 21%
Potassium 273mg 8%
Total Carbs 32.72g 9%
Dietary Fiber 5.3g 18%
Sugars 2.29g 2%
Protein 7.29g 12%
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