Peggy's Best Brownies (Chewy) Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
28.38g 		sugar
44.44g 		eggs
24.64g 		cocoa
8.33g 		vanilla
0.7g 		flour
15.63g 		baking powder
0.19g 		salt
0.13g 		walnuts
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 3.1 1.67 0.0 1.61 0.0 0.0 0.01 6.63 79.56
Total Fat (g) 23.01 0.0 2.45 0.83 0.0 0.15 0.0 0.0 0.05 26.5 318.0
Carbohydrates (g) 0.02 44.44 0.19 5.0 0.09 11.92 0.0 0.0 0.01 61.66 739.92
Ash (g) 0.6 0.0 0.21 n/a 0.0 0.07 0.07 0.12 0.0 1.08 12.96
Calories (kcal) 203.449 171.999 35.235 33.333 2.016 56.875 0.0 0.0 0.498 503.405 6040.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 0.05 0.6
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 4.5 0.01 18.69 n/a 0.37 1.86 0.0 0.0 0.0 25.44 305.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 44.4 0.19 0.0 0.09 0.04 0.0 0.0 0.0 44.74 536.88
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 0.4 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 6.81 0.444 13.059 0.0 0.077 2.344 0.0 0.03 0.075 22.839 274.068
Iron (mg) 0.01 0.0 0.45 3.0 0.0 0.73 0.0 0.0 0.0 4.19 50.28
Magnesium (mg) 0.568 0.0 2.957 n/a 0.084 3.438 0.0 0.001 0.12 7.167 86.004
Phosphorus (mg) 6.81 0.0 47.062 n/a 0.042 16.875 0.0 0.0 0.263 71.053 852.636
Potassium (mg) 6.81 0.889 33.018 n/a 1.036 16.719 0.0 0.01 0.336 58.817 705.804
Sodium (mg) 163.44 0.0 34.496 0.0 0.063 0.313 52.44 48.448 0.002 299.201 3590.412
Zinc (mg) 0.03 0.0 0.27 n/a 0.0 0.11 0.0 0.0 0.0 0.41 4.92
Copper (mg) 0.0 0.0 0.025 n/a 0.0 0.022 0.0 0.0 0.001 0.048 0.576
Manganese (mg) 0.0 0.0 0.01 n/a 0.002 0.106 0.0 0.0 0.003 0.12 1.44
Selenium (mcg) 0.3 0.3 7.8 n/a 0.0 5.3 0.0 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 709.091 0.0 119.997 0.0 0.0 0.0 0.0 0.0 0.015 829.103 9949.236
Retinol (mcg) 190.396 0.0 34.25 n/a 0.0 0.0 0.0 0.0 0.0 224.646 2695.752
Vitamin A, RAE (mcg_RAE) 194.085 0.0 34.496 n/a 0.0 0.0 0.0 0.0 0.001 228.582 2742.984
Beta Carotene (mcg) 44.833 0.0 2.464 n/a 0.0 0.0 0.0 0.0 0.009 47.306 567.672
Vitamin E (mg) 0.66 0.0 0.24 n/a 0.0 0.01 0.0 0.0 0.0 0.91 10.92
Vitamin D (IU) 15.89 n/a 8.624 n/a n/a n/a n/a n/a n/a 24.514 294.168
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 n/a 0.0 2.813 0.0 0.0 0.007 84.378 1012.536
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a 0.06 n/a n/a 0.02 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.017 n/a 0.0 0.123 0.0 0.0 0.0 0.144 1.728
Riboflavin (mg) 0.009 0.009 0.118 n/a 0.001 0.077 0.0 0.0 0.0 0.213 2.556
Niacin (mg) 0.011 0.0 0.017 n/a 0.003 0.922 0.0 0.0 0.001 0.954 11.448
Pantothenic acid (mg) 0.031 0.0 0.355 n/a 0.0 0.069 0.0 0.0 0.0 0.455 5.46
Vitamin B-6 (mg) 0.0 0.0 0.034 n/a 0.0 0.006 0.0 0.0 0.0 0.041 0.492
Folate (mcg) 0.851 0.0 11.581 n/a 0.0 28.594 0.0 0.0 0.075 41.1 493.2
Vitamin B-12 (mcg) 0.05 0.0 0.32 n/a 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Choline (mg) 5.3 0.0 61.9 n/a n/a 1.6 0.0 0.0 0.0 68.9 826.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.003 n/a 0.042 n/a n/a 0.02 n/a 0.0 0.0 0.065 0.78
Threonine (g) 0.011 n/a 0.138 n/a n/a 0.044 n/a 0.0 0.0 0.194 2.328
Isoleucine (g) 0.014 n/a 0.165 n/a n/a 0.056 n/a 0.0 0.0 0.236 2.832
Leucine (g) 0.023 n/a 0.269 n/a n/a 0.111 n/a 0.0 0.001 0.403 4.836
Lysine (g) 0.02 n/a 0.224 n/a n/a 0.036 n/a 0.0 0.0 0.28 3.36
Methionine (g) 0.006 n/a 0.094 n/a n/a 0.028 n/a 0.0 0.0 0.128 1.536
Cystine (g) 0.003 n/a 0.067 n/a n/a 0.034 n/a 0.0 0.0 0.104 1.248
Phenylalanine (g) 0.011 n/a 0.168 n/a n/a 0.081 n/a 0.0 0.001 0.261 3.132
Tyrosine (g) 0.011 n/a 0.123 n/a n/a 0.048 n/a 0.0 0.0 0.183 2.196
Valine (g) 0.017 n/a 0.212 n/a n/a 0.066 n/a 0.0 0.001 0.295 3.54
Arginine (g) 0.009 n/a 0.202 n/a n/a 0.066 n/a 0.0 0.002 0.278 3.336
Histidine (g) 0.006 n/a 0.076 n/a n/a 0.036 n/a 0.0 0.0 0.118 1.416
Alanine (g) 0.009 n/a 0.182 n/a n/a 0.052 n/a 0.0 0.001 0.243 2.916
Aspartic acid (g) 0.017 n/a 0.328 n/a n/a 0.069 n/a 0.0 0.001 0.415 4.98
Glutamic acid (g) 0.051 n/a 0.414 n/a n/a 0.544 n/a 0.0 0.002 1.011 12.132
Glycine (g) 0.006 n/a 0.106 n/a n/a 0.058 n/a 0.0 0.001 0.17 2.04
Proline (g) 0.023 n/a 0.126 n/a n/a 0.188 n/a 0.0 0.001 0.336 4.032
Serine (g) 0.014 n/a 0.239 n/a n/a 0.081 n/a 0.0 0.001 0.335 4.02
Cholesterol (mg) 61.006 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 165.233 1982.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.764 0.0 0.0 0.025 0.0 0.0 0.005 15.37 184.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.055 0.055 0.66
Monounsaturated Fat (g) 5.964 0.0 0.939 n/a 0.0 0.014 0.0 0.0 0.007 6.924 83.088
Polyunsaturated (g) 0.863 0.0 0.335 n/a 0.0 0.064 0.0 0.0 0.036 1.298 15.576
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