Pear Sorbet In Meringue Shells Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Pear liqueur, or possibly to taste*
    Flour, for baking sheets
4 x Egg Whites, room temp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pear
102.06g 		lemon juice
0.64g 		butter
14.13g 		flour
0.0g 		egg whites
0.0g 		cream of tartar
0.19g 		salt
0.05g 		sugar
25.0g 		vanilla extract
0.26g 		raspberries
34.02g 		sugar
2.0g 		cornstarch
0.17g 		lemon juice
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.0 0.12 n/a n/a 0.0 0.0 0.0 0.0 0.41 0.0 0.0 0.0 0.92 7.36
Total Fat (g) 0.12 0.0 11.46 n/a n/a 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.0 11.8 94.4
Carbohydrates (g) 15.78 0.05 0.01 n/a n/a 0.12 0.0 25.0 0.03 4.06 1.99 0.15 0.05 47.25 378.0
Ash (g) 0.34 0.0 0.3 n/a n/a 0.07 0.05 0.0 0.0 0.16 0.0 0.0 0.0 0.91 7.28
Calories (kcal) 59.195 0.159 101.276 n/a n/a 0.484 0.0 96.75 0.756 17.69 7.78 0.633 0.159 284.882 2279.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.24
Sucrose (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.86 6.88
Glucose (dextrose) (g) 2.82 n/a n/a n/a n/a n/a n/a n/a n/a 0.63 n/a n/a n/a 3.45 27.6
Fructose (g) 6.36 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 7.16 57.28
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 85.43 0.58 2.24 n/a n/a 0.0 0.0 0.01 0.14 29.17 0.01 0.01 0.58 118.17 945.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.0 0.02 0.01 n/a n/a 0.0 0.0 24.98 0.03 1.5 1.96 0.0 0.02 38.51 308.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 5.4 43.2
Calcium (mg) 9.185 0.044 3.39 n/a n/a 0.015 0.012 0.25 0.029 8.505 0.02 0.003 0.044 21.499 171.992
Iron (mg) 0.17 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.23 0.0 0.0 0.0 0.42 3.36
Magnesium (mg) 7.144 0.038 0.283 n/a n/a 0.004 0.001 0.0 0.032 7.484 0.0 0.005 0.038 15.028 120.224
Phosphorus (mg) 11.227 0.038 3.39 n/a n/a 0.009 0.0 0.0 0.016 9.866 0.0 0.022 0.038 24.605 196.84
Potassium (mg) 121.451 0.787 3.39 n/a n/a 30.938 0.004 0.5 0.389 51.37 0.04 0.005 0.787 209.661 1677.288
Sodium (mg) 1.021 0.006 81.36 n/a n/a 0.098 19.379 0.0 0.024 0.34 0.02 0.015 0.006 102.269 818.152
Zinc (mg) 0.1 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.26 2.08
Copper (mg) 0.082 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.031 0.0 0.0 0.0 0.113 0.904
Manganese (mg) 0.051 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.228 0.0 0.0 0.0 0.28 2.24
Selenium (mcg) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) 23.474 0.127 352.984 n/a n/a 0.0 0.0 0.0 0.0 11.227 0.0 0.0 0.127 387.938 3103.504
Retinol (mcg) 0.0 0.0 94.779 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.779 758.232
Vitamin A, RAE (mcg_RAE) 1.021 0.006 96.615 n/a n/a 0.0 0.0 0.0 0.0 0.68 0.0 0.0 0.006 98.329 786.632
Beta Carotene (mcg) 13.268 0.019 22.318 n/a n/a 0.0 0.0 0.0 0.0 4.082 0.0 0.0 0.019 39.706 317.648
Vitamin E (mg) 0.12 0.0 0.33 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.75 6.0
Vitamin D (IU) n/a n/a 7.91 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.927 0.057 0.0 n/a n/a 0.0 0.0 0.0 0.0 46.267 0.0 0.0 0.057 92.309 738.472
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.48 n/a 0.0 n/a 0.51 4.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.35 n/a 0.0 n/a 0.35 2.8
Vitamin C (mg) 4.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.3 13.8 110.4
Thiamin (mg) 0.01 0.0 0.001 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.022 0.176
Riboflavin (mg) 0.031 0.0 0.004 n/a n/a 0.0 0.0 0.005 0.0 0.014 0.0 0.0 0.0 0.054 0.432
Niacin (mg) 0.163 0.001 0.006 n/a n/a 0.0 0.0 0.0 0.001 0.204 0.0 0.0 0.001 0.375 3.0
Pantothenic acid (mg) 0.051 0.001 0.016 n/a n/a 0.0 0.0 0.0 0.0 0.112 0.0 0.0 0.001 0.18 1.44
Vitamin B-6 (mg) 0.031 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.052 0.416
Folate (mcg) 7.144 0.083 0.424 n/a n/a 0.0 0.0 0.0 0.0 7.144 0.0 0.0 0.083 14.877 119.016
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 5.2 0.0 2.7 n/a n/a 0.0 0.0 0.0 n/a 4.2 0.0 0.0 0.0 12.1 96.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 0.008
Threonine (g) 0.01 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.016 0.128
Isoleucine (g) 0.01 n/a 0.007 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.017 0.136
Leucine (g) 0.02 n/a 0.011 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.032 0.256
Lysine (g) 0.02 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Methionine (g) 0.0 n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.003 0.024
Cystine (g) 0.0 n/a 0.001 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 0.008
Phenylalanine (g) 0.01 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.016 0.128
Tyrosine (g) 0.0 n/a 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.006 0.048
Valine (g) 0.02 n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.029 0.232
Arginine (g) 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.014 0.112
Histidine (g) 0.0 n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.003 0.024
Alanine (g) 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.014 0.112
Aspartic acid (g) 0.112 n/a 0.008 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.121 0.968
Glutamic acid (g) 0.031 n/a 0.025 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.056 0.448
Glycine (g) 0.01 n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.013 0.104
Proline (g) 0.02 n/a 0.011 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.032 0.256
Serine (g) 0.02 n/a 0.007 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.027 0.216
Cholesterol (mg) 0.0 0.0 30.369 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.369 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 7.256 n/a n/a 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 7.273 58.184
Phytosterols (mg) 8.165 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.165 65.32
Monounsaturated Fat (g) 0.031 0.0 2.969 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.001 0.0 0.0 3.021 24.168
Polyunsaturated (g) 0.031 0.0 0.429 n/a n/a 0.0 0.0 0.0 0.0 0.129 0.001 0.0 0.0 0.59 4.72
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