Pea And Bean Salad Recipe

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0 votes | 905 views
Servings: 4

Ingredients

Cost per serving $0.76 view details

Directions

  1. Cook green beans in a large pot of lightly salted water 3 to 4 min, till crisp-tender. Add in snow peas during the last minute of cooking time. Drain and return to pot.
  2. Fold in oil, vinegar, salt, sugar substitute and tarragon. Toss to coat vegetables proportionately.
  3. This recipe yields 4 servings.
  4. Description: "Peas and beans while doing Atkins Yes, if you know that ones to choose! This quick side-dish salad may be served warm, hot, or possibly cool."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 130  
Calories from Fat 63 48%
Total Fat 7.19g 9%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 339mg 14%
Potassium 248mg 7%
Total Carbs 12.94g 3%
Dietary Fiber 5.1g 17%
Sugars 0.53g 0%
Protein 4.01g 6%
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